6.3 km | 00:46:18 | 07:18/km日期: 2016-01-21 20:39 - 總爬升: 119 m - 卡路里: 513 Cal
Pace: 06'29" / 07'52" / 07'57" / 08'57" / 07'12" / 05'32" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'54") | 980 / 980 |
2 | | 07'50" (+02'16") | 1009 / 1990 |
3 | | 07'55" (+02'21") | 1000 / 2990 |
4 | | 08'57" (+03'23") | 1010 / 4001 |
5 | | 07'09" (+01'35") | 994 / 4995 |
6 | | 05'34" | 1007 / 6002 |
7 | | 06'54" (+01'20") | 335 / 6337 |
1月累積里程 :
210.85 km Mizuno Inspire 11 累積 :
623.8 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'52" | 00:14'21" |
3 | 07'57" | 00:22'18" |
4 | 08'57" | 00:31'15" |
5 | 07'12" | 00:38'27" |
6 | 05'32" | 00:43'59" |
6.3 | 06'51" | 00:46'18" |