13.2 km | 02:23:26 | 10:51/km日期: 2023-05-21 19:54 - 卡路里: 621 Cal - 平均步頻: 136 - 溫度: 28°C - 濕度: 82%
Pace: 30'08" / 14'24" / 12'46" / 12'46" / 11'10" / 09'11" / 08'26" / 07'33" / 08'36" / 08'40" / 09'23" / 11'40" / 11'31" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'15" (+06'42") | 1000 / 1000 |
| 2 | | 14'22" (+06'49") | 1000 / 2000 |
| 3 | | 12'44" (+05'11") | 1000 / 3000 |
| 4 | | 12'48" (+05'15") | 1000 / 4000 |
| 5 | | 11'10" (+03'37") | 1000 / 5000 |
| 6 | | 09'10" (+01'37") | 1000 / 6000 |
| 7 | | 08'26" (+00'53") | 1000 / 7000 |
| 8 | | 07'33" | 1000 / 8000 |
| 9 | | 08'35" (+01'02") | 1000 / 9000 |
| 10 | | 08'39" (+01'06") | 1000 / 10000 |
| 11 | | 09'23" (+01'50") | 1000 / 11000 |
| 12 | | 11'39" (+04'06") | 1000 / 12000 |
| 13 | | 11'31" (+03'58") | 1000 / 13000 |
| 14 | | 14'24" (+06'51") | 213 / 13213 |
5月累積里程 :
466.25 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'08" | 00:30'08" |
| 2 | 14'24" | 00:44'32" |
| 3 | 12'46" | 00:57'18" |
| 4 | 12'46" | 01:10'04" |
| 5 | 11'10" | 01:21'14" |
| 6 | 09'11" | 01:30'25" |
| 7 | 08'26" | 01:38'51" |
| 8 | 07'33" | 01:46'24" |
| 9 | 08'36" | 01:55'00" |
| 10 | 08'40" | 02:03'40" |
| 11 | 09'23" | 02:13'03" |
| 12 | 11'40" | 02:24'43" |
| 13 | 11'31" | 02:36'14" |
| 13.2 | 07'01" | 02:37'44" |
留言 
展開計圈分析
