17.2 km | 01:26:51 | 05:03/km日期: 2023-05-21 05:24 - 平均心率: 154 - 卡路里: 1054 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 88%
Pace: 05'09" / 05'02" / 05'07" / 05'11" / 05'10" / 05'07" / 05'26" / 05'04" / 05'07" / 05'02" / 04'59" / 04'58" / 07'22" / 04'19" / 05'14" / 05'11" / 05'12" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'51") | 1000 / 1000 |
| 2 | | 05'02" (+00'44") | 1000 / 2000 |
| 3 | | 05'07" (+00'49") | 1000 / 3000 |
| 4 | | 05'11" (+00'53") | 1000 / 4000 |
| 5 | | 05'09" (+00'51") | 1000 / 5000 |
| 6 | | 05'07" (+00'49") | 1000 / 6000 |
| 7 | | 05'26" (+01'08") | 1000 / 7000 |
| 8 | | 05'04" (+00'46") | 1000 / 8000 |
| 9 | | 05'06" (+00'48") | 1000 / 9000 |
| 10 | | 05'01" (+00'43") | 1000 / 10000 |
| 11 | | 04'58" (+00'40") | 1000 / 11000 |
| 12 | | 04'58" (+00'40") | 1000 / 12000 |
| 13 | | 04'39" (+00'21") | 1000 / 13000 |
| 14 | | 04'18" | 1000 / 14000 |
| 15 | | 05'14" (+00'56") | 1000 / 15000 |
| 16 | | 05'10" (+00'52") | 1000 / 16000 |
| 17 | | 05'11" (+00'53") | 1000 / 17000 |
| 18 | | 04'48" (+00'30") | 184 / 17184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 81.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'02" | 00:10'11" |
| 3 | 05'07" | 00:15'18" |
| 4 | 05'11" | 00:20'29" |
| 5 | 05'10" | 00:25'39" |
| 6 | 05'07" | 00:30'46" |
| 7 | 05'26" | 00:36'12" |
| 8 | 05'04" | 00:41'16" |
| 9 | 05'07" | 00:46'23" |
| 10 | 05'02" | 00:51'25" |
| 11 | 04'59" | 00:56'24" |
| 12 | 04'58" | 01:01'22" |
| 13 | 07'22" | 01:08'44" |
| 14 | 04'19" | 01:13'03" |
| 15 | 05'14" | 01:18'17" |
| 16 | 05'11" | 01:23'28" |
| 17 | 05'12" | 01:28'40" |
| 17.2 | 04'47" | 01:29'33" |
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