15.2 km | 01:26:41 | 05:42/km日期: 2016-01-19 16:29 - 卡路里: 874 Cal - 總步數: 15982 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 72%
Pace: 05'14" / 05'51" / 05'36" / 05'41" / 05'28" / 05'30" / 05'34" / 05'34" / 05'34" / 05'40" / 05'39" / 05'47" / 05'48" / 05'46" / 05'46" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'49") | 1005 / 1005 | 180 / 88 |
| 2 | | 05'45" (+00'19") | 1004 / 2010 | 185 / 93 |
| 3 | | 05'35" (+00'09") | 1004 / 3015 | 186 / 96 |
| 4 | | 05'39" (+00'13") | 1000 / 4016 | 185 / 95 |
| 5 | | 05'26" | 1003 / 5019 | 186 / 98 |
| 6 | | 05'29" (+00'03") | 1000 / 6020 | 185 / 97 |
| 7 | | 05'32" (+00'06") | 1003 / 7023 | 185 / 97 |
| 8 | | 05'30" (+00'04") | 1007 / 8031 | 185 / 98 |
| 9 | | 05'35" (+00'09") | 1001 / 9033 | 184 / 96 |
| 10 | | 05'41" (+00'15") | 1000 / 10034 | 183 / 95 |
| 11 | | 05'38" (+00'12") | 1003 / 11038 | 183 / 96 |
| 12 | | 05'45" (+00'19") | 1004 / 12042 | 183 / 94 |
| 13 | | 05'45" (+00'19") | 1006 / 13049 | 183 / 94 |
| 14 | | 05'49" (+00'23") | 1003 / 14052 | 183 / 93 |
| 15 | | 05'43" (+00'17") | 1007 / 15059 | 183 / 95 |
| 16 | | 05'44" (+00'18") | 186 / 15245 | 180 / 96 |
1月累積里程 : 136.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'51" | 00:11'05" |
| 3 | 05'36" | 00:16'41" |
| 4 | 05'41" | 00:22'22" |
| 5 | 05'28" | 00:27'50" |
| 6 | 05'30" | 00:33'20" |
| 7 | 05'34" | 00:38'54" |
| 8 | 05'34" | 00:44'28" |
| 9 | 05'34" | 00:50'02" |
| 10 | 05'40" | 00:55'42" |
| 11 | 05'39" | 01:01'21" |
| 12 | 05'47" | 01:07'08" |
| 13 | 05'48" | 01:12'56" |
| 14 | 05'46" | 01:18'42" |
| 15 | 05'46" | 01:24'28" |
| 15.2 | 11'55" | 01:26'41" |
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