15.0 km | 01:31:05 | 06:03/km日期: 2023-05-15 21:10 - 平均心率: 142 - 卡路里: 1015 Cal - 總步數: 15642 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 65%
Pace: 05'41" / 04'47" / 05'46" / 05'55" / 05'53" / 06'11" / 05'58" / 06'07" / 05'55" / 06'04" / 06'21" / 06'33" / 06'00" / 06'14" / 06'31" / 31'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'51") | 1001 / 1001 | 168 / 104 |
| 2 | | 04'49" | 1002 / 2004 | 170 / 121 |
| 3 | | 05'53" (+01'04") | 1001 / 3005 | 168 / 100 |
| 4 | | 06'00" (+01'11") | 1002 / 4008 | 170 / 97 |
| 5 | | 05'57" (+01'08") | 1001 / 5010 | 171 / 97 |
| 6 | | 06'15" (+01'26") | 1000 / 6011 | 170 / 93 |
| 7 | | 05'57" (+01'08") | 1000 / 7011 | 173 / 96 |
| 8 | | 06'11" (+01'22") | 1000 / 8012 | 175 / 91 |
| 9 | | 06'11" (+01'22") | 1001 / 9013 | 171 / 94 |
| 10 | | 06'00" (+01'11") | 1002 / 10015 | 173 / 96 |
| 11 | | 06'41" (+01'52") | 1003 / 11018 | 173 / 86 |
| 12 | | 06'20" (+01'31") | 1001 / 12020 | 174 / 90 |
| 13 | | 06'04" (+01'15") | 1000 / 13021 | 171 / 96 |
| 14 | | 06'16" (+01'27") | 1003 / 14024 | 170 / 93 |
| 15 | | 06'26" (+01'37") | 1001 / 15025 | 170 / 91 |
| 16 | | 12'00" (+07'11") | 11 / 15037 | 165 / 50 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 301.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'47" | 00:10'28" |
| 3 | 05'46" | 00:16'14" |
| 4 | 05'55" | 00:22'09" |
| 5 | 05'53" | 00:28'02" |
| 6 | 06'11" | 00:34'13" |
| 7 | 05'58" | 00:40'11" |
| 8 | 06'07" | 00:46'18" |
| 9 | 05'55" | 00:52'13" |
| 10 | 06'04" | 00:58'17" |
| 11 | 06'21" | 01:04'38" |
| 12 | 06'33" | 01:11'11" |
| 13 | 06'00" | 01:17'11" |
| 14 | 06'14" | 01:23'25" |
| 15 | 06'31" | 01:29'56" |
| 15.0 | 30'30" | 01:31'05" |
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