| 306 m | 00:29:11 | 09:32/100m日期: 2023-05-17 13:50 - 卡路里: 47 Cal - 溫度: 33°C - 濕度: 48% 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 38'27" (+37'54") | | 6 | 3 | | 06'48" (+06'14") | | 2 | 4 | | 47'37" (+47'03") | | 6 | 5 | | 10'52" (+10'18") | | 6 |
6 | | 08'11" (+07'38") | 26 | 32 | 7 | | 05'09" (+04'35") | 26 | 32 | 8 | | 04'14" (+03'40") | 27 | 33 | 9 | | 02'55" (+02'21") | 24 | 27 | 10 | | 22'13" (+21'39") | 21 | 27 | 11 | | 12'30" (+11'56") | 20 | 26 | 12 | | 11'06" (+10'33") | 24 | 30 | 13 | | 27'46" (+27'13") | 24 | 30 | 14 | | 09'42" (+09'08") | 24 | 30 | 15 | | 11'21" (+10'48") | 24 | 30 | 16 | | 23'48" (+23'14") | 21 | 27 | 17 | | 15'09" (+14'35") | 18 | 24 | 18 | | 21'16" (+20'42") | 18 | 24 | 19 | | 41'40" (+41'06") | 15 | 21 | 20 | | 16'07" (+15'34") | 16 | 22 | 21 | | 08'00" (+07'26") | 25 | 31 | 22 | | 00'49" (+00'16") | 24 | 25 | 23 | | 25'00" (+24'26") | 24 | 30 | 24 | | 04'15" (+03'41") | 24 | 30 | 25 | | 06'24" (+05'51") | 19 | 25 | 26 | | 06'32" (+05'58") | | 6 | 27 | | 06'59" (+06'25") | | 6 | 28 | | 11'45" (+11'12") | | 6 | 29 | | 10'45" (+10'11") | 24 | 30 | 30 | | 10'00" (+09'26") | 24 | 30 | 31 | | 05'57" (+05'23") | 26 | 32 | 32 | | 07'34" (+07'00") | 23 | 29 | 33 | | 05'46" (+05'13") | 16 | 22 | 34 | | 06'10" (+05'36") | 15 | 21 | 35 | | 06'56" (+06'23") | | 6 | 36 | | 10'59" (+10'25") | | 6 | 37 | | 16'56" (+16'23") | | 6 | 38 | | 21'16" (+20'42") | | 6 | 39 | | 15'52" (+15'18") | 27 | 33 | 40 | | 10'59" (+10'25") | 25 | 31 | 41 | | 07'11" (+06'38") | 24 | 30 | 42 | | 07'34" (+07'00") | 25 | 31 | 43 | | 12'20" (+11'47") | 19 | 25 | 44 | | 04'03" (+03'30") | 17 | 23 | 45 | | 06'08" (+05'34") | | 6 | 46 | | 12'49" (+12'15") | | 6 | 47 | | 13'30" (+12'57") | 25 | 31 | 48 | | 10'25" (+09'51") | 25 | 31 | 49 | | 08'11" (+07'38") | 21 | 27 | 50 | | 08'50" (+08'17") | | 6 | 51 | | 05'17" (+04'43") | | 6 | 52 | | 05'24" (+04'50") | | 6 | 53 | | 06'08" (+05'34") | | 6 | 54 | | 07'48" (+07'15") | | 6 | 55 | | 10'12" (+09'38") | | 6 | 56 | | 14'29" (+13'55") | | 6 | 57 | | 34'28" (+33'55") | | 6 | 58 | | 37'02" (+36'28") | | 6 | 59 | | 10'31" (+09'57") | 25 | 31 | 60 | | 05'42" (+05'09") | 25 | 31 | 61 | | 05'00" (+04'26") | 21 | 27 | 62 | | 02'30" (+01'56") | 19 | 43 | 63 | | 08'41" (+08'08") | 26 | 32 | 64 | | 05'57" (+05'23") | 27 | 30 | 65 | | 22'13" (+21'39") | 26 | 32 | 66 | | 25'38" (+25'04") | | 6 | 67 | | 10'06" (+09'32") | 21 | 27 | 68 | | 08'32" (+07'59") | | 6 | 69 | | 01'06" (+00'33") | | 1 | 70 | | 35'42" (+35'09") | | 6 | 71 | | 07'34" (+07'00") | | 6 | 72 | | 10'31" (+09'57") | | 6 | 73 | | 08'28" (+07'54") | | 6 | 74 | | 05'31" (+04'57") | | 6 | 75 | | 04'06" (+03'33") | | 6 | 76 | | 04'05" (+03'32") | | 6 | 77 | | 05'01" (+04'27") | | 6 | 78 | | 09'42" (+09'08") | | 6 | 79 | | 55'33" (+54'59") | | 6 | 80 | | 11'37" (+11'04") | | 6 | 81 | | 08'20" (+07'46") | | 6 | 82 | | 07'08" (+06'34") | | 6 | 83 | | 06'10" (+05'36") | | 6 | 84 | | 07'17" (+06'44") | | 6 | 85 | | 09'26" (+08'52") | | 6 | 86 | | 12'11" (+11'38") | | 6 | 87 | | 15'37" (+15'03") | | 6 | 88 | | 14'42" (+14'08") | | 6 | 89 | | 16'07" (+15'34") | | 6 | 90 | | 20'24" (+19'50") | | 6 | 91 | | 20'24" (+19'50") | | 6 | 92 | | 23'48" (+23'14") | | 6 | 93 | | 32'15" (+31'41") | | 6 | 94 | | 38'27" (+37'54") | | 6 | 95 | | 31'15" (+30'41") | | 6 | 96 | | 35'42" (+35'09") | | 6 | 97 | | 50'00" (+49'26") | | 6 | 98 | | 06'39" (+06'06") | | 6 | 99 | | 16'55" (+16'21") | | 6 | 100 | | 11'25" (+10'52") | | 6 | 101 | | 16'55" (+16'21") | | 6 | 102 | | 52'37" (+52'04") | | 6 | 103 | | 52'37" (+52'04") | | 6 | 104 | | 23'19" (+22'46") | | 6 | 105 | | 40'00" (+39'26") | | 3 | 106 | | 22'51" (+22'17") | | 6 | 107 | | 30'54" (+30'20") | | 6 | 108 | | 05'00" (+04'26") | | 6 | 109 | | 34'28" (+33'55") | | 6 | 110 | | 16'07" (+15'34") | | 6 | 111 | | 09'31" (+08'57") | 23 | 29 | 112 | | 06'42" (+06'09") | 24 | 30 | 113 | | 05'27" (+04'54") | 24 | 30 | 114 | | 06'59" (+06'25") | 23 | 29 | 115 | | 06'12" (+05'39") | 17 | 23 | 116 | | 05'38" (+05'05") | 16 | 22 | 117 | | 08'37" (+08'03") | 16 | 22 | 118 | | 14'55" (+14'21") | 22 | 28 | 119 | | 11'14" (+10'40") | 23 | 29 | 120 | | 11'21" (+10'48") | 18 | 24 | 121 | | 13'30" (+12'57") | 18 | 24 | 122 | | 22'13" (+21'39") | 15 | 21 | 123 | | 17'51" (+17'17") | 15 | 21 | 124 | | 53'20" (+52'46") | | 48 | 125 | | 02'50" (+02'17") | | 6 | 126 | | 01'40" (+01'06") | 25 | 31 | 127 | | 06'15" (+05'41") | 22 | 28 | 128 | | 02'36" (+02'02") | 17 | 23 | 129 | | 04'13" (+03'39") | 17 | 23 | 130 | | 08'50" (+08'17") | 20 | 26 | 131 | | 05'50" (+05'17") | 25 | 31 | 132 | | 04'44" (+04'10") | 24 | 30 | 133 | | 05'15" (+04'42") | 22 | 28 | 134 | | 06'01" (+05'27") | 19 | 25 | 135 | | 04'36" (+04'02") | 19 | 25 | 136 | | 04'58" (+04'24") | 19 | 25 | 137 | | 05'29" (+04'56") | | 6 | 138 | | 07'02" (+06'28") | | 6 | 139 | | 03'55" (+03'21") | | 2 | 140 | | 40'00" (+39'26") | | 6 | 141 | | 17'51" (+17'17") | | 6 | 142 | | 22'13" (+21'39") | | 6 | 143 | | 08'15" (+07'42") | 21 | 27 | 144 | | 09'54" (+09'20") | 22 | 28 | 145 | | 51'43" (+51'09") | 20 | 38 | 146 | | 01'11" (+00'37") | 19 | 25 | 147 | | 02'40" (+02'06") | 24 | 30 | 148 | | 02'34" (+02'00") | 24 | 30 | 149 | | 10'12" (+09'38") | 24 | 30 | 150 | | 21'16" (+20'42") | 23 | 29 | 151 | | 04'04" (+03'31") | 17 | 23 | 152 | | 02'49" (+02'16") | | 6 | 153 | | 02'47" (+02'13") | | 6 | 154 | | 03'03" (+02'29") | | 6 | 155 | | 04'39" (+04'05") | | 6 | 156 | | 10'25" (+09'51") | | 6 | 157 | | 20'00" (+19'26") | 24 | 30 | 158 | | 10'38" (+10'04") | 24 | 30 | 159 | | 10'52" (+10'18") | 23 | 29 | 160 | | 30'00" (+29'26") | 22 | 94 | 161 | | 02'18" (+01'44") | 21 | 27 | 162 | | 02'23" (+01'50") | 25 | 30 | 163 | | 00'33" | 18 | 19 | 164 | | 16'40" (+16'06") | | 6 | 165 | | 03'13" (+02'39") | | 6 | 166 | | 03'29" (+02'55") | | 6 | 167 | | 04'55" (+04'21") | | 6 | 168 | | 10'18" (+09'44") | | 6 | 169 | | 11'37" (+11'04") | | 6 | 170 | | 05'31" (+04'57") | | 6 | 171 | | 04'27" (+03'54") | | 6 | 172 | | 03'48" (+03'14") | | 6 | 173 | | 04'44" (+04'10") | | 6 | 174 | | 09'20" (+08'47") | | 6 | 175 | | 15'37" (+15'03") | | 6 | 176 | | 08'46" (+08'12") | | 6 | 177 | | 07'08" (+06'34") | | 6 | 178 | | 08'07" (+07'34") | | 6 | 179 | | 10'45" (+10'11") | | 6 | 180 | | 11'54" (+11'20") | 10 | 16 | 181 | | 16'23" (+15'50") | | 6 | 182 | | 21'16" (+20'42") | | 6 | 183 | | 27'46" (+27'13") | | 6 | 184 | | 34'28" (+33'55") | | 6 | 185 | | 34'28" (+33'55") | | 6 | 186 | | 47'37" (+47'03") | | 6 | 187 | | 47'37" (+47'03") | | 6 | 188 | | 41'40" (+41'06") | | 6 | 189 | | 02'29" (+01'56") | | 6 | 190 | | 23'20" (+22'46") | | 6 | 191 | | 05'00" (+04'26") | | 6 | 192 | | 46'39" (+46'06") | | 6 | 193 | | 09'59" (+09'26") | | 6 | 194 | | 22'51" (+22'17") | | 6 | 195 | | 38'27" (+37'54") | | 6 | 196 | | 23'48" (+23'14") | | 4 | 197 | | 11'25" (+10'52") | | 6 | 198 | | 41'40" (+41'06") | | 6 | 199 | | 47'37" (+47'03") | | 6 | 200 | | 23'20" (+22'46") | | 6 | 201 | | 49'59" (+49'26") | | 6 | 202 | | 10'38" (+10'04") | | 6 | 203 | | 06'17" (+05'43") | 23 | 29 | 204 | | 04'20" (+03'47") | 24 | 30 | 205 | | 03'44" (+03'11") | 23 | 29 | 206 | | 04'32" (+03'59") | 19 | 25 | 207 | | 27'03" (+26'29") | | 30 | 208 | | 01'03" (+00'29") | | 6 | 209 | | 01'54" (+01'21") | | 6 | 210 | | 03'42" (+03'08") | | 6 | 211 | | 07'34" (+07'00") | | 6 | 212 | | 18'52" (+18'18") | | 6 | 213 | | 09'20" (+08'47") | | 6 | 214 | | 07'08" (+06'34") | | 6 | 215 | | 07'41" (+07'07") | | 6 | 216 | | 59'31" (+58'57") | | 30 | 217 | | 04'32" (+03'59") | | 6 | 218 | | 02'31" (+01'57") | | 6 | 219 | | 06'15" (+05'41") | 23 | 29 | 220 | | 18'52" (+18'18") | 23 | 29 | 221 | | 07'45" (+07'11") | 23 | 29 | 222 | | 40'00" (+39'26") | 23 | 47 | 223 | | 02'02" (+01'29") | 19 | 25 | 224 | | 02'05" (+01'31") | | 6 | 225 | | 31'30" (+30'57") | | 60 | 226 | | 09'26" (+08'52") | | 6 | 227 | | 04'22" (+03'48") | | 6 | 228 | | 07'24" (+06'50") | 15 | 21 | 229 | | 09'20" (+08'47") | 13 | 19 | 230 | | 10'12" (+09'38") | | 6 | 231 | | 11'06" (+10'33") | | 6 | 232 | | 15'23" (+14'49") | | 6 | 233 | | 21'16" (+20'42") | | 6 | 234 | | 30'18" (+29'44") | | 6 | 235 | | 13'19" (+12'46") | | 96 | 236 | | 03'05" (+02'31") | 19 | 25 | 237 | | 05'10" (+04'37") | 24 | 30 | 238 | | 09'26" (+08'52") | 24 | 30 | 239 | | 11'29" (+10'56") | 24 | 30 | 240 | | 13'30" (+12'57") | 23 | 29 | 241 | | 14'17" (+13'43") | | 6 |
效率 = 划手數 + 時間(秒) 5月累積里程 : 2.60 km |
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