10.2 km | 01:06:29 | 06:31/km日期: 2023-05-13 08:51 - 平均心率: 136 - 卡路里: 773 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 77%
Pace: 06'57" / 06'43" / 06'23" / 06'34" / 06'55" / 06'14" / 06'16" / 06'24" / 06'23" / 06'14" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'42") | 1000 / 1000 |
| 2 | | 06'43" (+00'29") | 1000 / 2000 |
| 3 | | 06'22" (+00'08") | 1000 / 3000 |
| 4 | | 06'34" (+00'20") | 1000 / 4000 |
| 5 | | 06'54" (+00'40") | 1000 / 5000 |
| 6 | | 06'14" | 1000 / 6000 |
| 7 | | 06'15" (+00'01") | 1000 / 7000 |
| 8 | | 06'24" (+00'10") | 1000 / 8000 |
| 9 | | 06'22" (+00'08") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 08'02" (+01'48") | 178 / 10178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
70.31 km 
Saucony Endorpin Speed 3 累積 :
579.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'43" | 00:13'40" |
| 3 | 06'23" | 00:20'03" |
| 4 | 06'34" | 00:26'37" |
| 5 | 06'55" | 00:33'32" |
| 6 | 06'14" | 00:39'46" |
| 7 | 06'16" | 00:46'02" |
| 8 | 06'24" | 00:52'26" |
| 9 | 06'23" | 00:58'49" |
| 10 | 06'14" | 01:05'03" |
| 10.2 | 08'02" | 01:06'29" |
展開計圈分析
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