16.1 km | 01:38:58 | 06:09/km日期: 2023-05-12 17:28 - 平均心率: 127 - 卡路里: 1205 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 69%
Pace: 06'42" / 06'17" / 06'18" / 06'14" / 06'22" / 06'15" / 06'04" / 06'14" / 06'10" / 06'22" / 06'05" / 05'45" / 05'46" / 05'48" / 06'05" / 06'10" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'57") | 1000 / 1000 |
| 2 | | 06'17" (+00'32") | 1000 / 2000 |
| 3 | | 06'17" (+00'32") | 1000 / 3000 |
| 4 | | 06'13" (+00'28") | 1000 / 4000 |
| 5 | | 06'22" (+00'37") | 1000 / 5000 |
| 6 | | 06'15" (+00'30") | 1000 / 6000 |
| 7 | | 06'03" (+00'18") | 1000 / 7000 |
| 8 | | 06'14" (+00'29") | 1000 / 8000 |
| 9 | | 06'09" (+00'24") | 1000 / 9000 |
| 10 | | 06'22" (+00'37") | 1000 / 10000 |
| 11 | | 06'04" (+00'19") | 1000 / 11000 |
| 12 | | 05'45" | 1000 / 12000 |
| 13 | | 05'46" (+00'01") | 1000 / 13000 |
| 14 | | 05'47" (+00'02") | 1000 / 14000 |
| 15 | | 06'05" (+00'20") | 1000 / 15000 |
| 16 | | 06'09" (+00'24") | 1000 / 16000 |
| 17 | | 06'07" (+00'22") | 59 / 16059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 176.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'17" | 00:12'59" |
| 3 | 06'18" | 00:19'17" |
| 4 | 06'14" | 00:25'31" |
| 5 | 06'22" | 00:31'53" |
| 6 | 06'15" | 00:38'08" |
| 7 | 06'04" | 00:44'12" |
| 8 | 06'14" | 00:50'26" |
| 9 | 06'10" | 00:56'36" |
| 10 | 06'22" | 01:02'58" |
| 11 | 06'05" | 01:09'03" |
| 12 | 05'45" | 01:14'48" |
| 13 | 05'46" | 01:20'34" |
| 14 | 05'48" | 01:26'22" |
| 15 | 06'05" | 01:32'27" |
| 16 | 06'10" | 01:38'37" |
| 16.1 | 06'07" | 01:38'59" |
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