15.0 km | 01:14:56 | 04:59/km日期: 2016-01-13 15:02 - 卡路里: 918 Cal - 總步數: 14082 - 平均步頻: 187 - 平均步幅: 106 cm - 溫度: 14°C - 濕度: 77%
Pace: 04'44" / 05'21" / 05'14" / 05'12" / 05'06" / 04'59" / 05'02" / 04'55" / 04'48" / 04'54" / 04'57" / 04'59" / 05'00" / 04'48" / 04'52" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" | 1001 / 1001 | 187 / 112 |
| 2 | | 05'19" (+00'36") | 1003 / 2004 | 188 / 99 |
| 3 | | 05'13" (+00'30") | 1001 / 3006 | 188 / 101 |
| 4 | | 05'10" (+00'27") | 1004 / 4011 | 187 / 102 |
| 5 | | 05'04" (+00'21") | 1004 / 5015 | 187 / 104 |
| 6 | | 04'58" (+00'15") | 1000 / 6016 | 187 / 106 |
| 7 | | 05'03" (+00'20") | 1006 / 7022 | 188 / 105 |
| 8 | | 04'52" (+00'09") | 1006 / 8029 | 187 / 108 |
| 9 | | 04'46" (+00'03") | 1004 / 9034 | 188 / 111 |
| 10 | | 04'50" (+00'07") | 1000 / 10034 | 188 / 109 |
| 11 | | 04'57" (+00'14") | 1009 / 11044 | 187 / 107 |
| 12 | | 04'58" (+00'15") | 1001 / 12046 | 187 / 107 |
| 13 | | 04'57" (+00'14") | 1008 / 13054 | 188 / 107 |
| 14 | | 04'46" (+00'03") | 1005 / 14060 | 187 / 111 |
| 15 | | 04'50" (+00'07") | 1002 / 15062 | 188 / 109 |
1月累積里程 : 206.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'21" | 00:10'05" |
| 3 | 05'14" | 00:15'19" |
| 4 | 05'12" | 00:20'31" |
| 5 | 05'06" | 00:25'37" |
| 6 | 04'59" | 00:30'36" |
| 7 | 05'02" | 00:35'38" |
| 8 | 04'55" | 00:40'33" |
| 9 | 04'48" | 00:45'21" |
| 10 | 04'54" | 00:50'15" |
| 11 | 04'57" | 00:55'12" |
| 12 | 04'59" | 01:00'11" |
| 13 | 05'00" | 01:05'11" |
| 14 | 04'48" | 01:09'59" |
| 15 | 04'52" | 01:14'51" |
| 15.0 | 07'22" | 01:14'56" |
留言 
展開計圈分析
