19.5 km | 03:35:15 | 11:01/km日期: 2023-05-10 05:43 - 總爬升: 136 m - 卡路里: 1055 Cal - 平均步頻: 11 - 溫度: 20°C - 濕度: 71%
Pace: 09'56" / 07'39" / 07'02" / 06'55" / 07'10" / 06'44" / 10'17" / 08'50" / 06'40" / 15'57" / 11'59" / 06'45" / 06'59" / 11'23" / 12'28" / 12'17" / 12'04" / 13'02" / 14'52" / 18'16" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+03'04") | 995 / 995 |
2 | | 07'37" (+00'49") | 1003 / 1998 |
3 | | 07'05" (+00'17") | 1007 / 3005 |
4 | | 06'55" (+00'07") | 997 / 4003 |
5 | | 07'07" (+00'19") | 1006 / 5010 |
6 | | 06'48" | 989 / 6000 |
7 | | 10'10" (+03'22") | 1010 / 7011 |
8 | | 08'52" (+02'04") | 995 / 8006 |
9 | | 07'08" (+00'20") | 1140 / 9147 |
10 | | 18'35" (+11'47") | 999 / 10147 |
11 | | 08'47" (+01'59") | 995 / 11143 |
12 | | 06'53" (+00'05") | 1012 / 12155 |
13 | | 06'53" (+00'05") | 991 / 13146 |
14 | | 12'05" (+05'17") | 1002 / 14149 |
15 | | 12'24" (+05'36") | 1006 / 15155 |
16 | | 12'19" (+05'31") | 1002 / 16158 |
17 | | 12'10" (+05'22") | 1005 / 17163 |
18 | | 12'03" (+05'15") | 1006 / 18170 |
19 | | 15'15" (+08'27") | 1003 / 19173 |
20 | | 23'31" (+16'43") | 940 / 20113 |
5月累積里程 : 334.28 km
Android - samsung SM-M536B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'56" | 00:09'56" |
2 | 07'39" | 00:17'35" |
3 | 07'02" | 00:24'37" |
4 | 06'55" | 00:31'32" |
5 | 07'10" | 00:38'42" |
6 | 06'44" | 00:45'26" |
7 | 10'17" | 00:55'43" |
8 | 08'50" | 01:04'33" |
9 | 06'40" | 01:11'13" |
10 | 15'57" | 01:27'10" |
11 | 11'59" | 01:39'09" |
12 | 06'45" | 01:45'54" |
13 | 06'59" | 01:52'53" |
14 | 11'23" | 02:04'16" |
15 | 12'28" | 02:16'44" |
16 | 12'17" | 02:29'01" |
17 | 12'04" | 02:41'05" |
18 | 13'02" | 02:54'07" |
19 | 14'52" | 03:08'59" |
20 | 18'16" | 03:27'15" |
19.6 | -12'-38" | 03:32'35" |