15.1 km | 01:29:21 | 05:55/km日期: 2023-05-09 21:05 - 平均心率: 144 - 卡路里: 1017 Cal - 總步數: 15490 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 66%
Pace: 05'40" / 05'18" / 06'04" / 05'16" / 05'49" / 06'09" / 06'00" / 05'30" / 05'40" / 05'45" / 06'05" / 06'13" / 05'55" / 06'27" / 06'03" / 19'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'21") | 1000 / 1000 | 170 / 102 |
| 2 | | 05'22" (+00'02") | 1000 / 2000 | 174 / 107 |
| 3 | | 06'02" (+00'42") | 1002 / 3003 | 169 / 97 |
| 4 | | 05'20" | 1001 / 4005 | 174 / 107 |
| 5 | | 05'55" (+00'35") | 1001 / 5006 | 171 / 98 |
| 6 | | 06'10" (+00'50") | 1001 / 6008 | 173 / 93 |
| 7 | | 05'59" (+00'39") | 1000 / 7008 | 173 / 96 |
| 8 | | 05'35" (+00'15") | 1001 / 8009 | 173 / 102 |
| 9 | | 05'44" (+00'24") | 1001 / 9011 | 174 / 99 |
| 10 | | 05'51" (+00'31") | 1001 / 10012 | 174 / 97 |
| 11 | | 06'10" (+00'50") | 1002 / 11014 | 175 / 92 |
| 12 | | 06'18" (+00'58") | 1001 / 12016 | 174 / 91 |
| 13 | | 06'06" (+00'46") | 1000 / 13016 | 174 / 93 |
| 14 | | 06'21" (+01'01") | 1001 / 14018 | 172 / 91 |
| 15 | | 06'12" (+00'52") | 1001 / 15019 | 173 / 93 |
| 16 | | 06'09" (+00'49") | 54 / 15074 | 174 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 301.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'18" | 00:10'58" |
| 3 | 06'04" | 00:17'02" |
| 4 | 05'16" | 00:22'18" |
| 5 | 05'49" | 00:28'07" |
| 6 | 06'09" | 00:34'16" |
| 7 | 06'00" | 00:40'16" |
| 8 | 05'30" | 00:45'46" |
| 9 | 05'40" | 00:51'26" |
| 10 | 05'45" | 00:57'11" |
| 11 | 06'05" | 01:03'16" |
| 12 | 06'13" | 01:09'29" |
| 13 | 05'55" | 01:15'24" |
| 14 | 06'27" | 01:21'51" |
| 15 | 06'03" | 01:27'54" |
| 15.1 | 19'24" | 01:29'21" |
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