13.4 km | 01:13:08 | 05:27/km日期: 2016-01-07 05:14 - 卡路里: 917 Cal - 總步數: 12660 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 17°C - 濕度: 82%
Pace: 05'50" / 05'38" / 05'55" / 06'08" / 05'42" / 05'35" / 05'33" / 05'22" / 05'20" / 04'51" / 04'59" / 04'57" / 05'08" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+01'01") | 1008 / 1008 | 170 / 100 |
| 2 | | 05'33" (+00'44") | 1005 / 2014 | 171 / 104 |
| 3 | | 05'52" (+01'03") | 1007 / 3021 | 172 / 98 |
| 4 | | 06'06" (+01'17") | 1004 / 4026 | 172 / 94 |
| 5 | | 05'40" (+00'51") | 1003 / 5029 | 172 / 101 |
| 6 | | 05'35" (+00'46") | 1009 / 6038 | 172 / 103 |
| 7 | | 05'28" (+00'39") | 1002 / 7040 | 172 / 105 |
| 8 | | 05'23" (+00'34") | 1004 / 8044 | 172 / 107 |
| 9 | | 05'17" (+00'28") | 1008 / 9053 | 173 / 108 |
| 10 | | 04'49" | 1004 / 10058 | 177 / 116 |
| 11 | | 04'58" (+00'09") | 1000 / 11058 | 174 / 115 |
| 12 | | 04'56" (+00'07") | 1002 / 12060 | 176 / 114 |
| 13 | | 05'09" (+00'20") | 1004 / 13064 | 172 / 112 |
| 14 | | 05'01" (+00'12") | 410 / 13475 | 175 / 113 |
1月累積里程 : 256.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 05'55" | 00:17'23" |
| 4 | 06'08" | 00:23'31" |
| 5 | 05'42" | 00:29'13" |
| 6 | 05'35" | 00:34'48" |
| 7 | 05'33" | 00:40'21" |
| 8 | 05'22" | 00:45'43" |
| 9 | 05'20" | 00:51'03" |
| 10 | 04'51" | 00:55'54" |
| 11 | 04'59" | 01:00'53" |
| 12 | 04'57" | 01:05'50" |
| 13 | 05'08" | 01:10'58" |
| 13.4 | 05'16" | 01:13'08" |
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