18.3 km | 02:15:27 | 07:24/km日期: 2016-01-10 04:34 - 總爬升: 558 m - 卡路里: 1250 Cal - 總步數: 22708 - 平均步頻: 167 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 88%
Pace: 06'42" / 07'27" / 08'44" / 09'21" / 11'09" / 08'22" / 06'10" / 06'04" / 06'05" / 10'33" / 07'31" / 08'20" / 06'21" / 06'27" / 05'38" / 06'03" / 05'22" / 07'26" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'20") | 1008 / 1008 | 181 / 82 |
| 2 | | 07'26" (+02'08") | 1001 / 2010 | 182 / 73 |
| 3 | | 08'46" (+03'28") | 1007 / 3018 | 180 / 63 |
| 4 | | 09'12" (+03'54") | 1004 / 4022 | 178 / 60 |
| 5 | | 11'07" (+05'49") | 1002 / 5025 | 107 / 83 |
| 6 | | 08'22" (+03'04") | 1007 / 6032 | 182 / 65 |
| 7 | | 06'07" (+00'49") | 1003 / 7036 | 180 / 90 |
| 8 | | 06'00" (+00'42") | 1008 / 8045 | 177 / 93 |
| 9 | | 06'03" (+00'45") | 1006 / 9051 | 176 / 93 |
| 10 | | 10'29" (+05'11") | 1008 / 10059 | 135 / 70 |
| 11 | | 07'28" (+02'10") | 1004 / 11064 | 181 / 73 |
| 12 | | 08'17" (+02'59") | 1002 / 12066 | 177 / 67 |
| 13 | | 06'17" (+00'59") | 1006 / 13072 | 180 / 88 |
| 14 | | 06'28" (+01'10") | 1006 / 14078 | 170 / 90 |
| 15 | | 05'32" (+00'14") | 1000 / 15079 | 181 / 99 |
| 16 | | 06'03" (+00'45") | 1006 / 16086 | 177 / 93 |
| 17 | | 05'18" | 1002 / 17089 | 179 / 104 |
| 18 | | 07'25" (+02'07") | 1000 / 18089 | 137 / 98 |
| 19 | | 05'52" (+00'34") | 280 / 18370 | 178 / 95 |
1月累積里程 : 256.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'27" | 00:14'09" |
| 3 | 08'44" | 00:22'53" |
| 4 | 09'21" | 00:32'14" |
| 5 | 11'09" | 00:43'23" |
| 6 | 08'22" | 00:51'45" |
| 7 | 06'10" | 00:57'55" |
| 8 | 06'04" | 01:03'59" |
| 9 | 06'05" | 01:10'04" |
| 10 | 10'33" | 01:20'37" |
| 11 | 07'31" | 01:28'08" |
| 12 | 08'20" | 01:36'28" |
| 13 | 06'21" | 01:42'49" |
| 14 | 06'27" | 01:49'16" |
| 15 | 05'38" | 01:54'54" |
| 16 | 06'03" | 02:00'57" |
| 17 | 05'22" | 02:06'19" |
| 18 | 07'26" | 02:13'45" |
| 18.3 | 06'03" | 02:15'27" |
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