12.1 km | 01:16:01 | 06:18/km日期: 2023-05-07 06:19 - 平均心率: 132 - 卡路里: 654 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 81%
Pace: 06'46" / 06'38" / 06'49" / 15'06" / 06'24" / 06'20" / 07'57" / 06'37" / 06'28" / 05'38" / 05'01" / 14'59" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'46") | 1000 / 1000 |
| 2 | | 06'37" (+01'37") | 1000 / 2000 |
| 3 | | 06'49" (+01'49") | 1000 / 3000 |
| 4 | | 07'03" (+02'03") | 1000 / 4000 |
| 5 | | 06'23" (+01'23") | 1000 / 5000 |
| 6 | | 06'20" (+01'20") | 1000 / 6000 |
| 7 | | 06'27" (+01'27") | 1000 / 7000 |
| 8 | | 06'36" (+01'36") | 1000 / 8000 |
| 9 | | 06'27" (+01'27") | 1000 / 9000 |
| 10 | | 05'38" (+00'38") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 05'28" (+00'28") | 461 / 11461 |
| 13 | | 45'48" (+40'48") | 3 / 11465 |
| 14 | | 13'26" (+08'26") | 21 / 11486 |
| 15 | | 04'55" | 575 / 12062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
104.95 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'38" | 00:13'24" |
| 3 | 06'49" | 00:20'13" |
| 4 | 15'06" | 00:35'19" |
| 5 | 06'24" | 00:41'43" |
| 6 | 06'20" | 00:48'03" |
| 7 | 07'57" | 00:56'00" |
| 8 | 06'37" | 01:02'37" |
| 9 | 06'28" | 01:09'05" |
| 10 | 05'38" | 01:14'43" |
| 11 | 05'01" | 01:19'44" |
| 12 | 14'59" | 01:34'43" |
| 12.1 | 04'49" | 01:35'01" |
展開計圈分析
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