17.0 km | 01:43:29 | 06:05/km日期: 2023-05-07 10:16 - 平均心率: 147 - 卡路里: 1187 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 68%
Pace: 05'46" / 05'59" / 06'02" / 06'14" / 06'09" / 06'08" / 06'09" / 06'19" / 06'17" / 06'09" / 06'11" / 06'18" / 06'15" / 06'11" / 06'14" / 05'53" / 05'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'34") | 1000 / 1000 |
| 2 | | 05'58" (+00'46") | 1000 / 2000 |
| 3 | | 06'01" (+00'49") | 1000 / 3000 |
| 4 | | 06'14" (+01'02") | 1000 / 4000 |
| 5 | | 06'08" (+00'56") | 1000 / 5000 |
| 6 | | 06'08" (+00'56") | 1000 / 6000 |
| 7 | | 06'08" (+00'56") | 1000 / 7000 |
| 8 | | 06'19" (+01'07") | 1000 / 8000 |
| 9 | | 06'16" (+01'04") | 1000 / 9000 |
| 10 | | 06'09" (+00'57") | 1000 / 10000 |
| 11 | | 06'10" (+00'58") | 1000 / 11000 |
| 12 | | 06'18" (+01'06") | 1000 / 12000 |
| 13 | | 06'14" (+01'02") | 1000 / 13000 |
| 14 | | 06'11" (+00'59") | 1000 / 14000 |
| 15 | | 06'14" (+01'02") | 1000 / 15000 |
| 16 | | 05'52" (+00'40") | 1000 / 16000 |
| 17 | | 05'12" | 1000 / 17000 |
| 18 | | 04'42" | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 210.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'59" | 00:11'45" |
| 3 | 06'02" | 00:17'47" |
| 4 | 06'14" | 00:24'01" |
| 5 | 06'09" | 00:30'10" |
| 6 | 06'08" | 00:36'18" |
| 7 | 06'09" | 00:42'27" |
| 8 | 06'19" | 00:48'46" |
| 9 | 06'17" | 00:55'03" |
| 10 | 06'09" | 01:01'12" |
| 11 | 06'11" | 01:07'23" |
| 12 | 06'18" | 01:13'41" |
| 13 | 06'15" | 01:19'56" |
| 14 | 06'11" | 01:26'07" |
| 15 | 06'14" | 01:32'21" |
| 16 | 05'53" | 01:38'14" |
| 17 | 05'12" | 01:43'26" |
| 17.0 | 04'03" | 01:43'29" |
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