10.1 km | 00:50:04 | 04:56/km日期: 2023-05-06 16:45 - 平均心率: 151 - 卡路里: 567 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 63%
Pace: 05'02" / 05'06" / 05'00" / 06'02" / 05'47" / 07'06" / 06'31" / 06'47" / 08'58" / 07'23" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'15") | 1000 / 1000 |
| 2 | | 05'06" (+00'19") | 1000 / 2000 |
| 3 | | 05'00" (+00'13") | 1000 / 3000 |
| 4 | | 05'00" (+00'13") | 1000 / 4000 |
| 5 | | 04'58" (+00'11") | 1000 / 5000 |
| 6 | | 04'58" (+00'11") | 1000 / 6000 |
| 7 | | 04'53" (+00'06") | 1000 / 7000 |
| 8 | | 04'53" (+00'06") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 04'37" | 126 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
68.43 km 
ASICS METASPEED EDGE+ 累積 :
1709.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'06" | 00:10'08" |
| 3 | 05'00" | 00:15'08" |
| 4 | 06'02" | 00:21'10" |
| 5 | 05'47" | 00:26'57" |
| 6 | 07'06" | 00:34'03" |
| 7 | 06'31" | 00:40'34" |
| 8 | 06'47" | 00:47'21" |
| 9 | 08'58" | 00:56'19" |
| 10 | 07'23" | 01:03'42" |
| 10.1 | 04'37" | 01:04'17" |
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