10.0 km | 00:54:06 | 05:24/km日期: 2016-01-10 15:01 - 卡路里: 612 Cal - 總步數: 11858 - 平均步頻: 219 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 94%
Pace: 06'03" / 05'42" / 05'36" / 05'31" / 05'27" / 05'12" / 05'15" / 05'02" / 04'49" / 05'18" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'16") | 1001 / 1001 | 171 / 95 |
2 | | 06'05" (+01'16") | 1001 / 2003 | 171 / 95 |
3 | | 06'05" (+01'16") | 1001 / 3004 | 171 / 95 |
4 | | 05'41" (+00'52") | 1002 / 4006 | 178 / 98 |
5 | | 05'34" (+00'45") | 1003 / 5010 | 180 / 99 |
6 | | 05'29" (+00'40") | 1003 / 6014 | 180 / 100 |
7 | | 05'27" (+00'38") | 1008 / 7022 | 181 / 100 |
8 | | 05'07" (+00'18") | 1003 / 8026 | 182 / 106 |
9 | | 05'14" (+00'25") | 1009 / 9036 | 181 / 104 |
10 | | 04'56" (+00'07") | 1006 / 10043 | 182 / 110 |
11 | | 04'49" | 1009 / 11053 | 183 / 113 |
12 | | 05'16" (+00'27") | 1004 / 12057 | 182 / 103 |
1月累積里程 : 206.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'42" | 00:11'45" |
3 | 05'36" | 00:17'21" |
4 | 05'31" | 00:22'52" |
5 | 05'27" | 00:28'19" |
6 | 05'12" | 00:33'31" |
7 | 05'15" | 00:38'46" |
8 | 05'02" | 00:43'48" |
9 | 04'49" | 00:48'37" |
10 | 05'18" | 00:53'55" |
10.0 | 13'47" | 00:54'06" |