| 全馬 | 06:00:26 | 08:32/km | 第2馬官方成績 | 日期 | 2016-01-10 | 成績 | 06:00:26 | 總名次 | 1835 / 2423 | 分組名次 | 57 / 106 | 平均速度 | 08:32/km |
莊小恩 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'46" | 01:08'12" | | 00:35'26" (+02'40") | | 00:38'52" (+06'06") | 01:19'50" (+11'38") | | 00:40'58" (+08'12") | | 00:41'48" (+09'02") | 01:26'04" (+17'52") | | 00:44'16" (+11'30") | | 00:54'43" (+21'57") | 01:45'36" (+37'24") | | 00:50'53" (+18'07") | |
日期: 2016-01-10 06:31 - 總爬升: 153 m - 地點: 高樹國中 - 天氣: 太陽好大 - 卡路里: 2370 Cal - 總步數: 44696 - 平均步頻: 124 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'37" (+00'15") | 1008 / 1008 | 184 / 81 | 2 | | 06'24" (+00'02") | 1007 / 2016 | 184 / 84 | 3 | | 06'31" (+00'09") | 1005 / 3022 | 182 / 83 | 4 | | 06'32" (+00'10") | 1007 / 4029 | 182 / 83 | 5 | | 06'26" (+00'04") | 1003 / 5033 | 185 / 83 |
6 | | 06'31" (+00'09") | 1000 / 6033 | 186 / 82 | 7 | | 08'03" (+01'41") | 1001 / 7035 | 149 / 83 | 8 | | 06'51" (+00'29") | 1007 / 8042 | 188 / 77 | 9 | | 07'14" (+00'52") | 1003 / 9046 | 169 / 81 | 10 | | 06'39" (+00'17") | 1006 / 10052 | 186 / 80 | 11 | | 06'45" (+00'23") | 1007 / 11059 | 182 / 81 | 12 | | 08'04" (+01'42") | 1005 / 12065 | 137 / 90 | 13 | | 06'44" (+00'22") | 1003 / 13069 | 182 / 81 | 14 | | 06'30" (+00'08") | 1008 / 14077 | 179 / 85 | 15 | | 10'33" (+04'11") | 1007 / 15084 | 107 / 88 | 16 | | 06'26" (+00'04") | 1003 / 16088 | 190 / 81 | 17 | | 06'22" | 1004 / 17092 | 186 / 84 | 18 | | 06'47" (+00'25") | 1003 / 18095 | 162 / 90 | 19 | | 12'40" (+06'18") | 1004 / 19100 | 59 / 132 | 20 | | 08'38" (+02'16") | 1007 / 20107 | 119 / 97 | 21 | | 06'53" (+00'31") | 1003 / 21111 | 176 / 82 | 22 | | 08'29" (+02'07") | 1000 / 22112 | 115 / 102 | 23 | | 09'37" (+03'15") | 1005 / 23117 | 103 / 100 | 24 | | 08'32" (+02'10") | 1001 / 24118 | 148 / 78 | 25 | | 08'02" (+01'40") | 1001 / 25120 | 130 / 95 | 26 | | 09'54" (+03'32") | 1009 / 26130 | 104 / 97 | 27 | | 07'57" (+01'35") | 1005 / 27135 | 133 / 94 | 28 | | 09'13" (+02'51") | 1003 / 28138 | 91 / 118 | 29 | | 08'55" (+02'33") | 1008 / 29147 | 102 / 108 | 30 | | 08'03" (+01'41") | 1003 / 30150 | 132 / 93 | 31 | | 12'25" (+06'03") | 1002 / 31153 | 89 / 90 | 32 | | 08'07" (+01'45") | 1005 / 32158 | 152 / 80 | 33 | | 09'26" (+03'04") | 1006 / 33165 | 88 / 120 | 34 | | 12'13" (+05'51") | 1002 / 34168 | 49 / 164 | 35 | | 12'46" (+06'24") | 1000 / 35168 | 37 / 210 | 36 | | 08'55" (+02'33") | 1004 / 36173 | 120 / 93 | 37 | | 10'10" (+03'48") | 1006 / 37179 | 73 / 133 | 38 | | 12'08" (+05'46") | 1003 / 38183 | 25 / 319 | 39 | | 09'46" (+03'24") | 1006 / 39189 | 84 / 120 | 40 | | 09'33" (+03'11") | 1002 / 40191 | 96 / 108 | 41 | | 09'04" (+02'42") | 1007 / 41199 | 109 / 100 | 42 | | 07'40" (+01'18") | 1003 / 42203 | 132 / 98 |
台南莊小恩 2016.01.10
屏東高樹蜜鄉國際馬拉松
第二場全馬 1月累積里程 : 95.77 km MIZUNO WAVE UNIVERSE 4 累積 : 384.2 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'41" | 00:06'41" | 2 | 06'27" | 00:13'08" | 3 | 06'34" | 00:19'42" | 4 | 06'33" | 00:26'15" | 5 | 06'31" | 00:32'46" | 6 | 06'32" | 00:39'18" | 7 | 08'04" | 00:47'22" | 8 | 06'51" | 00:54'13" | 9 | 07'16" | 01:01'29" | 10 | 06'43" | 01:08'12" | 11 | 06'47" | 01:14'59" | 12 | 08'07" | 01:23'06" | 13 | 06'46" | 01:29'52" | 14 | 06'34" | 01:36'26" | 15 | 10'38" | 01:47'04" | 16 | 06'28" | 01:53'32" | 17 | 06'22" | 01:59'54" | 18 | 06'51" | 02:06'45" | 19 | 12'34" | 02:19'19" | 20 | 08'43" | 02:28'02" | 21 | 07'02" | 02:35'04" | 22 | 08'25" | 02:43'29" | 23 | 09'39" | 02:53'08" | 24 | 08'37" | 03:01'45" | 25 | 08'05" | 03:09'50" | 26 | 09'56" | 03:19'46" | 27 | 08'00" | 03:27'46" | 28 | 09'15" | 03:37'01" | 29 | 08'55" | 03:45'56" | 30 | 08'10" | 03:54'06" | 31 | 12'05" | 04:06'11" | 32 | 08'06" | 04:14'17" | 33 | 09'30" | 04:23'47" | 34 | 11'56" | 04:35'43" | 35 | 13'06" | 04:48'49" | 36 | 09'03" | 04:57'52" | 37 | 09'54" | 05:07'46" | 38 | 12'27" | 05:20'13" | 39 | 09'50" | 05:30'03" | 40 | 09'39" | 05:39'42" | 41 | 09'05" | 05:48'47" | 42 | 07'20" | 05:56'07" | 42.5 | 08'01" | 06:00'01" |
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