15.4 km | 02:00:10 | 07:48/km日期: 2016-01-10 06:40 - 總爬升: 515 m - 地點: 泰山體育場 - 卡路里: 707 Cal - 溫度: 16°C - 濕度: 88%
Pace: 12'19" / 08'09" / 09'19" / 06'48" / 06'13" / 06'56" / 06'35" / 08'59" / 08'34" / 08'58" / 05'58" / 07'15" / 06'19" / 07'25" / 06'57" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'13" (+06'05") | 997 / 997 |
| 2 | | 08'09" (+02'01") | 998 / 1996 |
| 3 | | 09'21" (+03'13") | 1008 / 3005 |
| 4 | | 06'46" (+00'38") | 1003 / 4008 |
| 5 | | 06'14" (+00'06") | 1009 / 5017 |
| 6 | | 06'54" (+00'46") | 1004 / 6021 |
| 7 | | 06'33" (+00'25") | 990 / 7012 |
| 8 | | 08'56" (+02'48") | 1014 / 8027 |
| 9 | | 08'52" (+02'44") | 997 / 9024 |
| 10 | | 08'37" (+02'29") | 1015 / 10039 |
| 11 | | 06'08" | 986 / 11025 |
| 12 | | 07'08" (+01'00") | 1011 / 12037 |
| 13 | | 06'38" (+00'30") | 993 / 13030 |
| 14 | | 07'08" (+01'00") | 1018 / 14048 |
| 15 | | 07'01" (+00'53") | 1001 / 15049 |
| 16 | | 08'38" (+02'30") | 349 / 15398 |
1月累積里程 :
42.41 km 
MIZUNO WAVE Rider 17 累積 :
150.0 kmAndroid - HTC HTC J Z321e 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'19" | 00:12'19" |
| 2 | 08'09" | 00:20'28" |
| 3 | 09'19" | 00:29'47" |
| 4 | 06'48" | 00:36'35" |
| 5 | 06'13" | 00:42'48" |
| 6 | 06'56" | 00:49'44" |
| 7 | 06'35" | 00:56'19" |
| 8 | 08'59" | 01:05'18" |
| 9 | 08'34" | 01:13'52" |
| 10 | 08'58" | 01:22'50" |
| 11 | 05'58" | 01:28'48" |
| 12 | 07'15" | 01:36'03" |
| 13 | 06'19" | 01:42'22" |
| 14 | 07'25" | 01:49'47" |
| 15 | 06'57" | 01:56'44" |
| 15.4 | 08'36" | 02:00'10" |
展開計圈分析
留言 
