9.1 km | 00:39:11 | 04:18/km日期: 2023-05-04 18:27 - 平均心率: 150 - 卡路里: 475 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 71%
Pace: 06'00" / 04'42" / 05'30" / 04'17" / 06'02" / 06'02" / 04'17" / 06'05" / 04'15" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'53") | 804 / 804 |
| 2 | | 04'19" (+00'25") | 411 / 1216 |
| 3 | | 04'51" (+00'57") | 425 / 1641 |
| 4 | | 03'58" (+00'04") | 415 / 2057 |
| 5 | | 03'54" | 413 / 2471 |
| 6 | | 03'54" | 408 / 2879 |
| 7 | | 04'17" (+00'23") | 1255 / 4134 |
| 8 | | 04'17" (+00'23") | 1661 / 5796 |
| 9 | | 04'17" (+00'23") | 1669 / 7465 |
| 10 | | 04'15" (+00'21") | 411 / 7877 |
| 11 | | 04'16" (+00'22") | 411 / 8288 |
| 12 | | 04'16" (+00'22") | 402 / 8691 |
| 13 | | 04'07" (+00'13") | 415 / 9106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
121.48 km 
adidas adios pro3 累積 :
674.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 04'42" | 00:10'42" |
| 3 | 05'30" | 00:16'12" |
| 4 | 04'17" | 00:20'29" |
| 5 | 06'02" | 00:26'31" |
| 6 | 06'02" | 00:32'33" |
| 7 | 04'17" | 00:36'50" |
| 8 | 06'05" | 00:42'55" |
| 9 | 04'15" | 00:47'10" |
| 9.1 | 04'13" | 00:47'37" |
展開計圈分析
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