13.0 km | 01:11:36 | 05:29/km日期: 2016-01-09 15:56 - 地點: 員山河堤 - 天氣: 陰 / 雨 - 卡路里: 845 Cal - 溫度: 18°C - 濕度: 74%
Pace: 05'19" / 05'25" / 05'14" / 05'20" / 05'19" / 05'37" / 05'31" / 05'33" / 05'31" / 05'50" / 05'50" / 05'44" / 05'14" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'08") | 990 / 990 |
2 | | 05'24" (+00'15") | 1003 / 1994 |
3 | | 05'13" (+00'04") | 999 / 2994 |
4 | | 05'21" (+00'12") | 1009 / 4004 |
5 | | 05'18" (+00'09") | 1002 / 5007 |
6 | | 05'34" (+00'25") | 1008 / 6015 |
7 | | 05'31" (+00'22") | 998 / 7013 |
8 | | 05'36" (+00'27") | 990 / 8003 |
9 | | 05'32" (+00'23") | 1013 / 9017 |
10 | | 05'50" (+00'41") | 997 / 10014 |
11 | | 05'48" (+00'39") | 1007 / 11022 |
12 | | 05'43" (+00'34") | 997 / 12019 |
13 | | 05'09" | 1010 / 13029 |
14 | | 05'23" (+00'14") | 15 / 13045 |
1月累積里程 :
100.97 km DIADORA DA3AMR8753 累積 :
1224.9 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'25" | 00:10'44" |
3 | 05'14" | 00:15'58" |
4 | 05'20" | 00:21'18" |
5 | 05'19" | 00:26'37" |
6 | 05'37" | 00:32'14" |
7 | 05'31" | 00:37'45" |
8 | 05'33" | 00:43'18" |
9 | 05'31" | 00:48'49" |
10 | 05'50" | 00:54'39" |
11 | 05'50" | 01:00'29" |
12 | 05'44" | 01:06'13" |
13 | 05'14" | 01:11'27" |
13.0 | 03'18" | 01:11'36" |