5.2 km | 00:32:48 | 06:19/km日期: 2023-05-04 12:57 - 卡路里: 348 Cal - 平均步頻: 164
Pace: 07'59" / 06'19" / 06'12" / 06'29" / 05'16" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'42") | 1000 / 1000 |
| 2 | | 06'18" (+01'02") | 1000 / 2000 |
| 3 | | 06'04" (+00'48") | 1000 / 3000 |
| 4 | | 06'11" (+00'55") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'21" (+00'05") | 180 / 5180 |
5月累積里程 : 54.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'19" | 00:14'18" |
| 3 | 06'12" | 00:20'30" |
| 4 | 06'29" | 00:26'59" |
| 5 | 05'16" | 00:32'15" |
| 5.2 | 05'20" | 00:33'13" |
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