| 570 m | 00:48:04 | 08:26/100m日期: 2023-05-04 10:12 - 卡路里: 96 Cal - 溫度: 29°C - 濕度: 70% 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 40'00" (+39'50") | | 6 | 3 | | 02'30" (+02'20") | | 6 | 4 | | 41'40" (+41'30") | | 6 | 5 | | 35'42" (+35'32") | | 6 |
6 | | 22'43" (+22'33") | | 6 | 7 | | 13'20" (+13'10") | | 6 | 8 | | 08'50" (+08'40") | | 6 | 9 | | 07'05" (+06'55") | | 6 | 10 | | 08'07" (+07'57") | | 6 | 11 | | 11'54" (+11'44") | | 6 | 12 | | 01'53" (+01'43") | | 1 | 13 | | 40'00" (+39'50") | | 6 | 14 | | 13'53" (+13'43") | | 6 | 15 | | 11'29" (+11'19") | | 6 | 16 | | 13'53" (+13'43") | | 6 | 17 | | 24'23" (+24'13") | | 6 | 18 | | 22'43" (+22'33") | | 3 | 19 | | 05'00" (+04'50") | | 6 | 20 | | 16'15" (+16'05") | | 4 | 21 | | 18'31" (+18'21") | | 6 | 22 | | 12'02" (+11'52") | | 6 | 23 | | 14'17" (+14'07") | | 6 | 24 | | 08'28" (+08'18") | 23 | 29 | 25 | | 06'15" (+06'05") | 23 | 29 | 26 | | 17'35" (+17'25") | 21 | 75 | 27 | | 13'09" (+12'59") | 23 | 29 | 28 | | 22'13" (+22'03") | 19 | 25 | 29 | | 10'31" (+10'21") | 19 | 25 | 30 | | 09'00" (+08'50") | 24 | 28 | 31 | | 14'17" (+14'07") | 25 | 31 | 32 | | 06'34" (+06'24") | 24 | 30 | 33 | | 05'09" (+04'59") | 24 | 30 | 34 | | 06'37" (+06'27") | 21 | 27 | 35 | | 13'43" (+13'33") | 21 | 117 | 36 | | 45'27" (+45'17") | | 6 | 37 | | 05'22" (+05'12") | 22 | 28 | 38 | | 03'43" (+03'33") | 22 | 28 | 39 | | 03'40" (+03'30") | 21 | 27 | 40 | | 44'00" (+43'50") | 18 | 96 | 41 | | 03'55" (+03'45") | | 4 | 42 | | 10'38" (+10'28") | | 6 | 43 | | 03'54" (+03'44") | 16 | 22 | 44 | | 03'28" (+03'18") | 16 | 22 | 45 | | 04'14" (+04'04") | | 6 | 46 | | 04'45" (+04'35") | | 6 | 47 | | 06'15" (+06'05") | | 6 | 48 | | 07'52" (+07'42") | | 6 | 49 | | 12'49" (+12'39") | | 6 | 50 | | 18'52" (+18'42") | | 6 | 51 | | 03'58" (+03'48") | | 1 | 52 | | 22'51" (+22'41") | | 6 | 53 | | 21'16" (+21'06") | | 6 | 54 | | 24'23" (+24'13") | | 6 | 55 | | 21'44" (+21'34") | | 6 | 56 | | 17'32" (+17'22") | | 6 | 57 | | 13'53" (+13'43") | | 6 | 58 | | 14'55" (+14'45") | | 6 | 59 | | 03'58" (+03'48") | | 1 | 60 | | 40'00" (+39'50") | | 6 | 61 | | 12'59" (+12'49") | | 6 | 62 | | 15'09" (+14'59") | | 6 | 63 | | 27'46" (+27'36") | | 6 | 64 | | 23'20" (+23'10") | | 6 | 65 | | 32'15" (+32'05") | | 6 | 66 | | 15'23" (+15'13") | | 6 | 67 | | 20'50" (+20'40") | | 6 | 68 | | 02'30" (+02'20") | | 6 | 69 | | 06'40" (+06'30") | | 1 | 70 | | 33'19" (+33'09") | | 6 | 71 | | 45'27" (+45'17") | | 6 | 72 | | 21'44" (+21'34") | | 6 | 73 | | 16'56" (+16'46") | | 6 | 74 | | 14'17" (+14'07") | 24 | 30 | 75 | | 08'50" (+08'40") | 25 | 31 | 76 | | 09'15" (+09'05") | 27 | 33 | 77 | | 09'36" (+09'26") | 24 | 30 | 78 | | 07'21" (+07'11") | | 6 | 79 | | 35'12" (+35'02") | | 30 | 80 | | 22'43" (+22'33") | | 6 | 81 | | 27'01" (+26'51") | | 6 | 82 | | 55'33" (+55'23") | 25 | 37 | 83 | | 13'09" (+12'59") | 17 | 23 | 84 | | 08'28" (+08'18") | 15 | 21 | 85 | | 00'57" (+00'47") | 19 | 20 | 86 | | 34'28" (+34'18") | 19 | 25 | 87 | | 10'59" (+10'49") | 23 | 29 | 88 | | 13'09" (+12'59") | 24 | 30 | 89 | | 06'56" (+06'46") | 25 | 31 | 90 | | 12'22" (+12'12") | 24 | 90 | 91 | | 37'02" (+36'52") | | 6 | 92 | | 07'08" (+06'58") | | 6 | 93 | | 16'40" (+16'30") | | 6 | 94 | | 13'20" (+13'10") | | 6 | 95 | | 14'29" (+14'19") | 28 | 34 | 96 | | 09'10" (+09'00") | 26 | 32 | 97 | | 09'20" (+09'10") | 23 | 29 | 98 | | 06'59" (+06'49") | 20 | 26 | 99 | | 33'31" (+33'21") | 20 | 98 | 100 | | 23'15" (+23'05") | 22 | 28 | 101 | | 05'00" (+04'50") | 21 | 27 | 102 | | 03'49" (+03'39") | 19 | 25 | 103 | | 04'23" (+04'13") | | 6 | 104 | | 05'12" (+05'02") | | 6 | 105 | | 05'38" (+05'28") | | 6 | 106 | | 06'27" (+06'17") | | 6 | 107 | | 08'37" (+08'27") | | 6 | 108 | | 12'59" (+12'49") | | 6 | 109 | | 07'08" (+06'58") | | 6 | 110 | | 04'57" (+04'47") | 24 | 30 | 111 | | 03'43" (+03'33") | 23 | 29 | 112 | | 52'18" (+52'08") | 23 | 66 | 113 | | 00'54" (+00'44") | 28 | 34 | 114 | | 01'33" (+01'23") | 19 | 25 | 115 | | 02'50" (+02'40") | 16 | 22 | 116 | | 03'43" (+03'33") | 19 | 25 | 117 | | 03'56" (+03'46") | 18 | 24 | 118 | | 04'39" (+04'29") | 18 | 24 | 119 | | 06'19" (+06'09") | | 6 | 120 | | 13'20" (+13'10") | | 6 | 121 | | 27'46" (+27'36") | | 6 | 122 | | 21'16" (+21'06") | | 6 | 123 | | 10'18" (+10'08") | | 6 | 124 | | 09'26" (+09'16") | | 6 | 125 | | 08'32" (+08'22") | | 6 | 126 | | 10'59" (+10'49") | | 6 | 127 | | 09'10" (+09'00") | | 6 | 128 | | 09'26" (+09'16") | | 6 | 129 | | 38'27" (+38'17") | | 6 | 130 | | 12'02" (+11'52") | | 6 | 131 | | 06'56" (+06'46") | | 6 | 132 | | 12'20" (+12'10") | | 6 | 133 | | 16'39" (+16'29") | | 6 | 134 | | 08'41" (+08'31") | | 6 | 135 | | 06'53" (+06'43") | | 6 | 136 | | 07'48" (+07'38") | | 6 | 137 | | 12'11" (+12'01") | | 6 | 138 | | 26'18" (+26'08") | | 6 | 139 | | 02'30" (+02'20") | | 6 | 140 | | 40'00" (+39'50") | | 6 | 141 | | 45'27" (+45'17") | | 6 | 142 | | 22'43" (+22'33") | | 6 | 143 | | 11'06" (+10'56") | | 6 | 144 | | 10'12" (+10'02") | | 6 | 145 | | 10'45" (+10'35") | | 6 | 146 | | 14'29" (+14'19") | | 6 | 147 | | 09'31" (+09'21") | | 6 | 148 | | 05'12" (+05'02") | | 6 | 149 | | 02'13" (+02'03") | | 3 | 150 | | 07'17" (+07'07") | | 6 | 151 | | 04'51" (+04'41") | | 6 | 152 | | 05'50" (+05'40") | | 6 | 153 | | 09'20" (+09'10") | | 6 | 154 | | 10'45" (+10'35") | | 6 | 155 | | 16'07" (+15'57") | | 6 | 156 | | 32'15" (+32'05") | | 6 | 157 | | 20'50" (+20'40") | | 6 | 158 | | 03'08" (+02'58") | | 1 | 159 | | 04'59" (+04'49") | | 6 | 160 | | 19'13" (+19'03") | | 6 | 161 | | 18'52" (+18'42") | | 6 | 162 | | 23'48" (+23'38") | | 6 | 163 | | 41'40" (+41'30") | | 6 | 164 | | 40'00" (+39'50") | | 6 | 165 | | 06'40" (+06'30") | | 6 | 166 | | 11'25" (+11'15") | | 6 | 167 | | 45'27" (+45'17") | | 6 | 168 | | 06'17" (+06'07") | | 2 | 169 | | 43'28" (+43'18") | | 6 | 170 | | 05'27" (+05'17") | | 2 | 171 | | 55'33" (+55'23") | | 6 | 172 | | 03'24" (+03'14") | | 1 | 173 | | 35'14" (+35'04") | | 4 | 174 | | 43'28" (+43'18") | | 6 | 175 | | 25'38" (+25'28") | | 6 | 176 | | 33'19" (+33'09") | | 6 | 177 | | 17'32" (+17'22") | | 6 | 178 | | 12'20" (+12'10") | 25 | 31 | 179 | | 07'52" (+07'42") | 25 | 31 | 180 | | 47'37" (+47'27") | 24 | 30 | 181 | | 25'38" (+25'28") | 25 | 31 | 182 | | 06'42" (+06'32") | 19 | 25 | 183 | | 14'05" (+13'55") | | 6 | 184 | | 16'40" (+16'30") | | 38 | 185 | | 01'06" (+00'56") | | 6 | 186 | | 01'35" (+01'25") | 20 | 26 | 187 | | 02'11" (+02'01") | 20 | 26 | 188 | | 03'20" (+03'10") | 23 | 29 | 189 | | 06'15" (+06'05") | 24 | 30 | 190 | | 12'39" (+12'29") | 23 | 29 | 191 | | 27'30" (+27'20") | 23 | 89 | 192 | | 00'10" | 22 | 24 | 193 | | 01'13" (+01'03") | 22 | 28 | 194 | | 00'32" (+00'22") | 20 | 26 | 195 | | 00'59" (+00'49") | 17 | 23 | 196 | | 02'09" (+01'59") | 17 | 23 | 197 | | 03'49" (+03'39") | 17 | 23 | 198 | | 14'17" (+14'07") | 20 | 26 | 199 | | 10'18" (+10'08") | 23 | 29 | 200 | | 06'59" (+06'49") | 23 | 29 | 201 | | 06'50" (+06'40") | 23 | 29 | 202 | | 27'46" (+27'36") | 22 | 28 | 203 | | 47'38" (+47'28") | 19 | 75 | 204 | | 00'52" (+00'42") | 19 | 25 | 205 | | 06'08" (+05'58") | 18 | 48 | 206 | | 03'55" (+03'45") | 20 | 26 | 207 | | 19'48" (+19'38") | 21 | 33 | 208 | | 00'54" (+00'44") | 17 | 23 | 209 | | 00'36" (+00'26") | | 6 | 210 | | 00'44" (+00'34") | | 6 | 211 | | 12'59" (+12'49") | | 30 | 212 | | 02'24" (+02'14") | 23 | 28 | 213 | | 01'26" (+01'16") | | 6 | 214 | | 02'30" (+02'20") | 19 | 25 | 215 | | 05'31" (+05'21") | 18 | 24 | 216 | | 02'43" (+02'33") | 16 | 22 | 217 | | 01'43" (+01'33") | 17 | 23 | 218 | | 01'51" (+01'41") | 13 | 19 | 219 | | 02'09" (+01'59") | 13 | 19 | 220 | | 02'11" (+02'01") | | 6 | 221 | | 02'10" (+02'00") | | 6 | 222 | | 02'28" (+02'18") | | 6 | 223 | | 03'16" (+03'06") | | 6 | 224 | | 03'53" (+03'43") | | 6 | 225 | | 05'00" (+04'50") | | 6 | 226 | | 06'59" (+06'49") | | 6 | 227 | | 10'00" (+09'50") | | 6 | 228 | | 04'37" (+04'27") | | 3 | 229 | | 19'36" (+19'26") | | 6 | 230 | | 09'54" (+09'44") | | 6 | 231 | | 05'00" (+04'50") | | 6 | 232 | | 03'34" (+03'24") | | 6 | 233 | | 03'18" (+03'08") | | 6 | 234 | | 03'35" (+03'25") | | 6 | 235 | | 04'25" (+04'15") | | 6 | 236 | | 05'38" (+05'28") | | 6 | 237 | | 07'02" (+06'52") | | 6 | 238 | | 08'46" (+08'36") | | 6 | 239 | | 11'29" (+11'19") | | 6 | 240 | | 16'07" (+15'57") | | 6 | 241 | | 34'28" (+34'18") | | 6 | 242 | | 23'48" (+23'38") | | 6 | 243 | | 17'32" (+17'22") | | 6 | 244 | | 11'45" (+11'35") | | 6 | 245 | | 12'59" (+12'49") | | 6 | 246 | | 15'52" (+15'42") | | 6 | 247 | | 22'13" (+22'03") | | 6 | 248 | | 38'27" (+38'17") | | 6 | 249 | | 33'20" (+33'10") | | 6 | 250 | | 22'13" (+22'03") | | 6 | 251 | | 23'15" (+23'05") | | 6 | 252 | | 24'59" (+24'49") | | 6 | 253 | | 31'15" (+31'05") | | 6 | 254 | | 15'37" (+15'27") | | 3 | 255 | | 47'37" (+47'27") | | 6 | 256 | | 14'29" (+14'19") | | 6 | 257 | | 15'37" (+15'27") | | 6 | 258 | | 21'16" (+21'06") | | 6 | 259 | | 45'27" (+45'17") | | 6 | 260 | | 25'38" (+25'28") | | 6 | 261 | | 16'23" (+16'13") | | 6 | 262 | | 09'05" (+08'55") | | 6 | 263 | | 06'40" (+06'30") | | 6 | 264 | | 08'24" (+08'14") | | 6 | 265 | | 10'31" (+10'21") | | 6 | 266 | | 11'54" (+11'44") | | 6 | 267 | | 13'41" (+13'31") | | 6 | 268 | | 14'05" (+13'55") | | 6 | 269 | | 18'10" (+18'00") | | 6 | 270 | | 20'24" (+20'14") | | 6 | 271 | | 24'23" (+24'13") | | 6 | 272 | | 16'07" (+15'57") | | 6 | 273 | | 13'30" (+13'20") | | 6 | 274 | | 16'40" (+16'30") | | 6 | 275 | | 23'48" (+23'38") | | 6 | 276 | | 05'22" (+05'12") | 9 | 10 | 277 | | 58'49" (+58'39") | 13 | 19 | 278 | | 06'42" (+06'32") | 17 | 23 | 279 | | 05'44" (+05'34") | 24 | 30 | 280 | | 06'17" (+06'07") | 25 | 31 | 281 | | 06'03" (+05'53") | 23 | 29 | 282 | | 53'20" (+53'10") | 22 | 112 | 283 | | 05'06" (+04'56") | | 6 | 284 | | 01'10" (+01'00") | 23 | 29 | 285 | | 12'49" (+12'39") | 22 | 40 | 286 | | 06'40" (+06'30") | | 6 | 287 | | 01'28" (+01'18") | | 6 | 288 | | 02'12" (+02'02") | | 6 | 289 | | 03'25" (+03'15") | | 6 | 290 | | 05'10" (+05'00") | | 6 | 291 | | 07'27" (+07'17") | | 6 | 292 | | 33'19" (+33'09") | | 30 | 293 | | 03'47" (+03'37") | 18 | 24 | 294 | | 02'49" (+02'39") | 17 | 23 | 295 | | 04'25" (+04'15") | 17 | 23 | 296 | | 07'24" (+07'14") | 16 | 22 | 297 | | 09'36" (+09'26") | 13 | 19 | 298 | | 12'39" (+12'29") | 14 | 20 | 299 | | 05'27" (+05'17") | 24 | 30 | 300 | | 03'54" (+03'44") | 23 | 29 | 301 | | 46'30" (+46'20") | 22 | 82 | 302 | | 30'54" (+30'44") | | 6 | 303 | | 09'26" (+09'16") | | 6 | 304 | | 04'02" (+03'52") | | 6 | 305 | | 03'10" (+03'00") | | 6 | 306 | | 03'22" (+03'12") | | 6 | 307 | | 07'02" (+06'52") | | 6 | 308 | | 15'09" (+14'59") | | 6 | 309 | | 26'18" (+26'08") | 22 | 28 | 310 | | 07'08" (+06'58") | 23 | 29 | 311 | | 05'33" (+05'23") | 23 | 29 | 312 | | 09'26" (+09'16") | 21 | 27 | 313 | | 33'50" (+33'40") | 18 | 30 | 314 | | 05'22" (+05'12") | | 6 | 315 | | 55'33" (+55'23") | | 54 | 316 | | 13'20" (+13'10") | | 6 | 317 | | 06'10" (+06'00") | | 6 | 318 | | 07'11" (+07'01") | | 6 | 319 | | 05'20" (+05'10") | | 6 | 320 | | 04'45" (+04'35") | | 6 | 321 | | 01'44" (+01'34") | | 3 | 322 | | 02'03" (+01'53") | | 2 | 323 | | 09'15" (+09'05") | | 6 | 324 | | 03'29" (+03'19") | | 6 | 325 | | 04'06" (+03'56") | | 6 | 326 | | 04'24" (+04'14") | | 6 | 327 | | 05'00" (+04'50") | | 6 | 328 | | 04'51" (+04'41") | | 6 | 329 | | 05'42" (+05'32") | | 6 | 330 | | 07'14" (+07'04") | | 6 | 331 | | 07'56" (+07'46") | | 6 | 332 | | 08'37" (+08'27") | | 6 | 333 | | 17'32" (+17'22") | | 6 | 334 | | 22'51" (+22'41") | | 6 | 335 | | 23'19" (+23'09") | | 6 | 336 | | 52'37" (+52'27") | | 6 | 337 | | 31'15" (+31'05") | | 6 | 338 | | 14'17" (+14'07") | | 6 | 339 | | 10'06" (+09'56") | | 6 | 340 | | 07'56" (+07'46") | | 6 | 341 | | 07'17" (+07'07") | | 6 | 342 | | 08'07" (+07'57") | | 6 | 343 | | 08'00" (+07'50") | | 5 | 344 | | 15'37" (+15'27") | | 6 | 345 | | 41'39" (+41'29") | | 6 | 346 | | 13'09" (+12'59") | | 6 | 347 | | 15'37" (+15'27") | | 6 | 348 | | 38'27" (+38'17") | | 6 | 349 | | 34'28" (+34'18") | | 6 | 350 | | 18'31" (+18'21") | | 6 | 351 | | 20'00" (+19'50") | | 6 | 352 | | 21'16" (+21'06") | | 6 | 353 | | 19'36" (+19'26") | | 6 | 354 | | 20'24" (+20'14") | | 6 | 355 | | 38'27" (+38'17") | | 6 | 356 | | 11'29" (+11'19") | | 2 | 357 | | 47'37" (+47'27") | | 2 |
效率 = 划手數 + 時間(秒) 5月累積里程 : 2.60 km |
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