13.0 km | 01:39:33 | 07:38/km日期: 2016-01-06 16:01 - 卡路里: 796 Cal - 溫度: 20°C - 濕度: 73%
Pace: 09'14" / 09'03" / 07'34" / 09'49" / 08'54" / 06'03" / 05'29" / 06'26" / 06'08" / 07'27" / 07'34" / 07'03" / 08'43" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" (+03'44") | 1000 / 1000 |
2 | | 09'03" (+03'34") | 1000 / 2000 |
3 | | 07'34" (+02'05") | 1000 / 3000 |
4 | | 09'48" (+04'19") | 1000 / 4000 |
5 | | 08'53" (+03'24") | 1000 / 5000 |
6 | | 06'02" (+00'33") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 06'25" (+00'56") | 1000 / 8000 |
9 | | 06'07" (+00'38") | 1000 / 9000 |
10 | | 07'27" (+01'58") | 1000 / 10000 |
11 | | 07'34" (+02'05") | 1000 / 11000 |
12 | | 07'02" (+01'33") | 1000 / 12000 |
13 | | 08'43" (+03'14") | 1000 / 13000 |
14 | | 07'19" (+01'50") | 14 / 13014 |
1月累積里程 : 130.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 09'03" | 00:18'17" |
3 | 07'34" | 00:25'51" |
4 | 09'49" | 00:35'40" |
5 | 08'54" | 00:44'34" |
6 | 06'03" | 00:50'37" |
7 | 05'29" | 00:56'06" |
8 | 06'26" | 01:02'32" |
9 | 06'08" | 01:08'40" |
10 | 07'27" | 01:16'07" |
11 | 07'34" | 01:23'41" |
12 | 07'03" | 01:30'44" |
13 | 08'43" | 01:39'27" |
13.0 | 07'03" | 01:39'33" |