11.1 km | 01:17:03 | 06:55/km日期: 2023-05-02 12:32 - 平均心率: 136 - 卡路里: 620 Cal - 總步數: 12996 - 平均步頻: 168 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 61%
Pace: 07'11" / 06'15" / 06'05" / 06'18" / 06'26" / 06'16" / 06'05" / 06'01" / 06'02" / 06'05" / 11'51" / 21'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'12") | 1000 / 1000 | 161 / 86 |
| 2 | | 06'15" (+00'16") | 1001 / 2001 | 186 / 85 |
| 3 | | 06'09" (+00'10") | 1001 / 3003 | 184 / 87 |
| 4 | | 06'20" (+00'21") | 1000 / 4003 | 185 / 84 |
| 5 | | 06'25" (+00'26") | 1001 / 5004 | 185 / 84 |
| 6 | | 06'20" (+00'21") | 1000 / 6005 | 185 / 84 |
| 7 | | 06'07" (+00'08") | 1000 / 7005 | 186 / 87 |
| 8 | | 05'59" | 1000 / 8005 | 186 / 89 |
| 9 | | 06'04" (+00'05") | 1001 / 9006 | 184 / 89 |
| 10 | | 06'00" (+00'01") | 1041 / 10048 | 181 / 91 |
| 11 | | 12'53" (+06'54") | 1000 / 11048 | 105 / 73 |
| 12 | | 14'14" (+08'15") | 65 / 11113 | 98 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
270.52 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'15" | 00:13'26" |
| 3 | 06'05" | 00:19'31" |
| 4 | 06'18" | 00:25'49" |
| 5 | 06'26" | 00:32'15" |
| 6 | 06'16" | 00:38'31" |
| 7 | 06'05" | 00:44'36" |
| 8 | 06'01" | 00:50'37" |
| 9 | 06'02" | 00:56'39" |
| 10 | 06'05" | 01:02'44" |
| 11 | 11'51" | 01:14'35" |
| 11.1 | 21'33" | 01:17'03" |
展開計圈分析
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