22.9 km | 02:10:08 | 05:41/km日期: 2016-01-07 16:29 - 卡路里: 2000 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'29" / 05'26" / 05'14" / 05'22" / 05'26" / 05'27" / 05'22" / 05'27" / 05'27" / 05'36" / 05'37" / 07'43" / 05'32" / 05'31" / 05'38" / 05'51" / 05'49" / 05'50" / 05'48" / 05'43" / 05'30" / 05'41" / 05'37" / 00'02" /
1月累積里程 : 345.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'26" | 00:10'55" |
3 | 05'14" | 00:16'09" |
4 | 05'22" | 00:21'31" |
5 | 05'26" | 00:26'57" |
6 | 05'27" | 00:32'24" |
7 | 05'22" | 00:37'46" |
8 | 05'27" | 00:43'13" |
9 | 05'27" | 00:48'40" |
10 | 05'36" | 00:54'16" |
11 | 05'37" | 00:59'53" |
12 | 07'43" | 01:07'36" |
13 | 05'32" | 01:13'08" |
14 | 05'31" | 01:18'39" |
15 | 05'38" | 01:24'17" |
16 | 05'51" | 01:30'08" |
17 | 05'49" | 01:35'57" |
18 | 05'50" | 01:41'47" |
19 | 05'48" | 01:47'35" |
20 | 05'43" | 01:53'18" |
21 | 05'30" | 01:58'48" |
22 | 05'41" | 02:04'29" |
23 | 05'37" | 02:10'06" |
22.9 | 00'-17" | 02:10'08" |