21.2 km | 01:55:57 | 05:28/km日期: 2016-01-07 15:07 - 地點: 衛武營 - 天氣: 涼涼的風 - 卡路里: 1144 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'35" / 05'33" / 06'01" / 05'37" / 05'27" / 05'32" / 05'45" / 05'35" / 05'30" / 05'37" / 05'37" / 05'38" / 05'28" / 05'56" / 05'27" / 05'30" / 05'18" / 05'06" / 04'52" / 05'13" / 04'50" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'42") | 989 / 989 |
2 | | 05'31" (+00'39") | 1015 / 2005 |
3 | | 06'00" (+01'08") | 1001 / 3006 |
4 | | 05'34" (+00'42") | 992 / 3999 |
5 | | 05'30" (+00'38") | 1005 / 5005 |
6 | | 05'32" (+00'40") | 999 / 6004 |
7 | | 05'42" (+00'50") | 1008 / 7013 |
8 | | 05'34" (+00'42") | 1000 / 8013 |
9 | | 05'29" (+00'37") | 1000 / 9014 |
10 | | 05'37" (+00'45") | 1014 / 10028 |
11 | | 05'40" (+00'48") | 993 / 11022 |
12 | | 05'34" (+00'42") | 1008 / 12031 |
13 | | 05'28" (+00'36") | 998 / 13029 |
14 | | 06'01" (+01'09") | 1001 / 14030 |
15 | | 05'24" (+00'32") | 1009 / 15039 |
16 | | 05'30" (+00'38") | 999 / 16039 |
17 | | 05'18" (+00'26") | 995 / 17035 |
18 | | 05'03" (+00'11") | 1007 / 18042 |
19 | | 04'52" | 1001 / 19043 |
20 | | 05'10" (+00'18") | 1001 / 20045 |
21 | | 04'53" (+00'01") | 1006 / 21052 |
22 | | 04'49" | 124 / 21176 |
1月累積里程 :
114.75 km MIZUNO WAVE VITALITY 2 累積 :
867.4 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'33" | 00:11'08" |
3 | 06'01" | 00:17'09" |
4 | 05'37" | 00:22'46" |
5 | 05'27" | 00:28'13" |
6 | 05'32" | 00:33'45" |
7 | 05'45" | 00:39'30" |
8 | 05'35" | 00:45'05" |
9 | 05'30" | 00:50'35" |
10 | 05'37" | 00:56'12" |
11 | 05'37" | 01:01'49" |
12 | 05'38" | 01:07'27" |
13 | 05'28" | 01:12'55" |
14 | 05'56" | 01:18'51" |
15 | 05'27" | 01:24'18" |
16 | 05'30" | 01:29'48" |
17 | 05'18" | 01:35'06" |
18 | 05'06" | 01:40'12" |
19 | 04'52" | 01:45'04" |
20 | 05'13" | 01:50'17" |
21 | 04'50" | 01:55'07" |
21.2 | 04'43" | 01:55'57" |