14.0 km | 01:34:22 | 06:43/km日期: 2023-04-30 16:58 - 平均心率: 147 - 卡路里: 755 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 79%
Pace: 07'12" / 06'51" / 06'49" / 06'46" / 06'50" / 06'34" / 06'34" / 06'38" / 06'33" / 06'38" / 06'33" / 06'35" / 06'45" / 06'42" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'39") | 1000 / 1000 |
| 2 | | 06'51" (+00'19") | 1000 / 2000 |
| 3 | | 06'48" (+00'16") | 1000 / 3000 |
| 4 | | 06'46" (+00'14") | 1000 / 4000 |
| 5 | | 06'49" (+00'17") | 1000 / 5000 |
| 6 | | 06'34" (+00'02") | 1000 / 6000 |
| 7 | | 06'32" | 1000 / 7000 |
| 8 | | 06'37" (+00'05") | 1000 / 8000 |
| 9 | | 06'32" | 1000 / 9000 |
| 10 | | 06'38" (+00'06") | 1000 / 10000 |
| 11 | | 06'32" | 999 / 10999 |
| 12 | | 06'35" (+00'03") | 1000 / 11999 |
| 13 | | 06'44" (+00'12") | 1000 / 12999 |
| 14 | | 06'41" (+00'09") | 1000 / 13999 |
| 15 | | 08'21" (+01'49") | 48 / 14048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 34.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'51" | 00:14'03" |
| 3 | 06'49" | 00:20'52" |
| 4 | 06'46" | 00:27'38" |
| 5 | 06'50" | 00:34'28" |
| 6 | 06'34" | 00:41'02" |
| 7 | 06'34" | 00:47'36" |
| 8 | 06'38" | 00:54'14" |
| 9 | 06'33" | 01:00'47" |
| 10 | 06'38" | 01:07'25" |
| 11 | 06'33" | 01:13'58" |
| 12 | 06'35" | 01:20'33" |
| 13 | 06'45" | 01:27'18" |
| 14 | 06'42" | 01:34'00" |
| 14.0 | 08'15" | 01:34'24" |
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