17.0 km | 01:51:12 | 06:31/km日期: 2016-01-07 07:45 - 地點: 老地方 - 天氣: 有陽光 - 卡路里: 919 Cal - 總步數: 20434 - 平均步頻: 183 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 84%
Pace: 06'58" / 06'37" / 06'36" / 06'36" / 06'29" / 06'23" / 06'15" / 06'01" / 06'54" / 06'00" / 05'56" / 06'02" / 06'46" / 06'24" / 06'50" / 06'42" / 06'58" / 28'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'55") | 1008 / 1008 | 189 / 76 |
2 | | 06'38" (+00'39") | 1006 / 2014 | 189 / 79 |
3 | | 06'32" (+00'33") | 1009 / 3024 | 190 / 80 |
4 | | 06'34" (+00'35") | 1003 / 4028 | 189 / 80 |
5 | | 06'26" (+00'27") | 1006 / 5034 | 191 / 81 |
6 | | 06'26" (+00'27") | 1006 / 6041 | 181 / 85 |
7 | | 06'12" (+00'13") | 1003 / 7044 | 194 / 82 |
8 | | 06'02" (+00'03") | 1001 / 8045 | 194 / 85 |
9 | | 06'56" (+00'57") | 1003 / 9049 | 166 / 86 |
10 | | 06'01" (+00'02") | 1010 / 10059 | 189 / 87 |
11 | | 06'02" (+00'03") | 1004 / 11063 | 189 / 87 |
12 | | 05'59" | 1003 / 12067 | 190 / 87 |
13 | | 06'52" (+00'53") | 1006 / 13073 | 167 / 87 |
14 | | 06'20" (+00'21") | 1009 / 14083 | 185 / 85 |
15 | | 06'45" (+00'46") | 1004 / 15087 | 171 / 86 |
16 | | 06'44" (+00'45") | 1001 / 16088 | 183 / 80 |
17 | | 06'53" (+00'54") | 1008 / 17097 | 167 / 86 |
1月累積里程 :
259.92 km 廠牌 型號 累積 :
2281.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'37" | 00:13'35" |
3 | 06'36" | 00:20'11" |
4 | 06'36" | 00:26'47" |
5 | 06'29" | 00:33'16" |
6 | 06'23" | 00:39'39" |
7 | 06'15" | 00:45'54" |
8 | 06'01" | 00:51'55" |
9 | 06'54" | 00:58'49" |
10 | 06'00" | 01:04'49" |
11 | 05'56" | 01:10'45" |
12 | 06'02" | 01:16'47" |
13 | 06'46" | 01:23'33" |
14 | 06'24" | 01:29'57" |
15 | 06'50" | 01:36'47" |
16 | 06'42" | 01:43'29" |
17 | 06'58" | 01:50'27" |
17.0 | 27'59" | 01:51'12" |