31.7 km | 04:30:00 | 08:30/km日期: 2023-04-30 05:40 - 總爬升: 466 m - 卡路里: 2140 Cal - 溫度: 24°C - 濕度: 98%
Pace: 08'16" / 09'14" / 09'07" / 07'46" / 07'46" / 09'38" / 07'21" / 12'03" / 07'01" / 08'35" / 06'53" / 06'44" / 10'38" / 08'07" / 08'04" / 08'59" / 08'03" / 09'02" / 08'17" / 08'17" / 09'47" / 11'26" / 08'42" / 06'44" / 07'25" / 08'59" / 07'52" / 09'02" / 07'32" / 07'18" / 08'57" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+01'24") | 983 / 983 |
2 | | 09'13" (+02'28") | 1013 / 1997 |
3 | | 09'11" (+02'26") | 995 / 2993 |
4 | | 07'43" (+00'58") | 1003 / 3996 |
5 | | 07'47" (+01'02") | 998 / 4995 |
6 | | 09'40" (+02'55") | 1005 / 6001 |
7 | | 07'20" (+00'35") | 1002 / 7003 |
8 | | 12'00" (+05'15") | 1003 / 8007 |
9 | | 07'01" (+00'16") | 999 / 9006 |
10 | | 08'33" (+01'48") | 1013 / 10020 |
11 | | 06'45" | 1007 / 11028 |
12 | | 06'52" (+00'07") | 990 / 12018 |
13 | | 10'39" (+03'54") | 999 / 13017 |
14 | | 08'03" (+01'18") | 1007 / 14025 |
15 | | 08'03" (+01'18") | 1003 / 15028 |
16 | | 08'57" (+02'12") | 1012 / 16041 |
17 | | 08'09" (+01'24") | 1004 / 17045 |
18 | | 08'55" (+02'10") | 1001 / 18046 |
19 | | 08'30" (+01'45") | 1005 / 19052 |
20 | | 08'19" (+01'34") | 995 / 20047 |
21 | | 09'36" (+02'51") | 1010 / 21057 |
22 | | 11'20" (+04'35") | 1005 / 22063 |
23 | | 08'36" (+01'51") | 994 / 23058 |
24 | | 06'46" (+00'01") | 1008 / 24067 |
25 | | 07'28" (+00'43") | 998 / 25066 |
26 | | 08'55" (+02'10") | 1007 / 26073 |
27 | | 07'52" (+01'07") | 997 / 27070 |
28 | | 08'53" (+02'08") | 1009 / 28079 |
29 | | 07'42" (+00'57") | 999 / 29079 |
30 | | 07'26" (+00'41") | 1006 / 30085 |
31 | | 08'55" (+02'10") | 1000 / 31086 |
32 | | 07'45" (+01'00") | 708 / 31795 |
4月累積里程 : 218.74 km
Android - samsung SM-G975F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 09'14" | 00:17'30" |
3 | 09'07" | 00:26'37" |
4 | 07'46" | 00:34'23" |
5 | 07'46" | 00:42'09" |
6 | 09'38" | 00:51'47" |
7 | 07'21" | 00:59'08" |
8 | 12'03" | 01:11'11" |
9 | 07'01" | 01:18'12" |
10 | 08'35" | 01:26'47" |
11 | 06'53" | 01:33'40" |
12 | 06'44" | 01:40'24" |
13 | 10'38" | 01:51'02" |
14 | 08'07" | 01:59'09" |
15 | 08'04" | 02:07'13" |
16 | 08'59" | 02:16'12" |
17 | 08'03" | 02:24'15" |
18 | 09'02" | 02:33'17" |
19 | 08'17" | 02:41'34" |
20 | 08'17" | 02:49'51" |
21 | 09'47" | 02:59'38" |
22 | 11'26" | 03:11'04" |
23 | 08'42" | 03:19'46" |
24 | 06'44" | 03:26'30" |
25 | 07'25" | 03:33'55" |
26 | 08'59" | 03:42'54" |
27 | 07'52" | 03:50'46" |
28 | 09'02" | 03:59'48" |
29 | 07'32" | 04:07'20" |
30 | 07'18" | 04:14'38" |
31 | 08'57" | 04:23'35" |
31.8 | 07'51" | 04:29'50" |