11.2 km | 00:59:38 | 05:18/km日期: 2016-01-06 15:27 - 卡路里: 687 Cal - 總步數: 11030 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 94%
Pace: 05'20" / 05'45" / 05'24" / 05'16" / 05'08" / 04'57" / 05'09" / 05'17" / 05'15" / 05'20" / 05'15" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'40") | 1006 / 1006 | 176 / 100 |
| 2 | | 05'43" (+00'45") | 1004 / 2010 | 181 / 96 |
| 3 | | 05'23" (+00'25") | 1009 / 3020 | 184 / 100 |
| 4 | | 05'13" (+00'15") | 1007 / 4028 | 186 / 102 |
| 5 | | 05'04" (+00'06") | 1000 / 5028 | 186 / 105 |
| 6 | | 04'58" | 1005 / 6034 | 187 / 107 |
| 7 | | 05'06" (+00'08") | 1007 / 7041 | 187 / 104 |
| 8 | | 05'17" (+00'19") | 1008 / 8050 | 186 / 101 |
| 9 | | 05'09" (+00'11") | 1006 / 9057 | 186 / 103 |
| 10 | | 05'26" (+00'28") | 1005 / 10062 | 185 / 99 |
| 11 | | 05'04" (+00'06") | 1000 / 11063 | 185 / 105 |
| 12 | | 05'05" (+00'07") | 229 / 11292 | 185 / 106 |
1月累積里程 : 206.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'45" | 00:11'05" |
| 3 | 05'24" | 00:16'29" |
| 4 | 05'16" | 00:21'45" |
| 5 | 05'08" | 00:26'53" |
| 6 | 04'57" | 00:31'50" |
| 7 | 05'09" | 00:36'59" |
| 8 | 05'17" | 00:42'16" |
| 9 | 05'15" | 00:47'31" |
| 10 | 05'20" | 00:52'51" |
| 11 | 05'15" | 00:58'06" |
| 11.2 | 06'41" | 00:59'38" |
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