16.2 km | 01:35:37 | 05:54/km日期: 2023-04-29 06:42 - 平均心率: 151 - 卡路里: 903 Cal - 總步數: 17748 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 81%
Pace: 06'01" / 06'08" / 05'46" / 05'48" / 05'56" / 05'41" / 05'41" / 05'45" / 05'54" / 05'55" / 05'37" / 05'47" / 05'43" / 05'49" / 06'07" / 06'00" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'24") | 1001 / 1001 | 180 / 91 |
| 2 | | 06'07" (+00'30") | 1000 / 2002 | 178 / 91 |
| 3 | | 05'45" (+00'08") | 1001 / 3004 | 182 / 95 |
| 4 | | 05'49" (+00'12") | 1002 / 4006 | 184 / 93 |
| 5 | | 05'55" (+00'18") | 1002 / 5008 | 185 / 90 |
| 6 | | 05'41" (+00'04") | 1000 / 6009 | 187 / 93 |
| 7 | | 05'42" (+00'05") | 1001 / 7010 | 187 / 93 |
| 8 | | 05'43" (+00'06") | 1001 / 8011 | 189 / 92 |
| 9 | | 05'56" (+00'19") | 1001 / 9013 | 187 / 89 |
| 10 | | 05'55" (+00'18") | 1002 / 10015 | 187 / 89 |
| 11 | | 05'37" | 1002 / 11017 | 187 / 94 |
| 12 | | 05'47" (+00'10") | 1001 / 12019 | 189 / 91 |
| 13 | | 05'52" (+00'15") | 1000 / 13020 | 189 / 89 |
| 14 | | 05'49" (+00'12") | 1002 / 14022 | 189 / 90 |
| 15 | | 06'08" (+00'31") | 1001 / 15024 | 184 / 88 |
| 16 | | 06'00" (+00'23") | 1001 / 16025 | 184 / 90 |
| 17 | | 09'08" (+03'31") | 171 / 16196 | 168 / 64 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
330.60 km 
Asics Tartheredge 2 Tenka 累積 :
1999.6 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'08" | 00:12'09" |
| 3 | 05'46" | 00:17'55" |
| 4 | 05'48" | 00:23'43" |
| 5 | 05'56" | 00:29'39" |
| 6 | 05'41" | 00:35'20" |
| 7 | 05'41" | 00:41'01" |
| 8 | 05'45" | 00:46'46" |
| 9 | 05'54" | 00:52'40" |
| 10 | 05'55" | 00:58'35" |
| 11 | 05'37" | 01:04'12" |
| 12 | 05'47" | 01:09'59" |
| 13 | 05'43" | 01:15'42" |
| 14 | 05'49" | 01:21'31" |
| 15 | 06'07" | 01:27'38" |
| 16 | 06'00" | 01:33'38" |
| 16.2 | 10'02" | 01:35'37" |
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