10.8 km | 01:18:06 | 07:13/km日期: 2023-04-28 07:02 - 總爬升: 120 m - 卡路里: 718 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 94%
Pace: 10'25" / 06'57" / 06'46" / 08'11" / 06'26" / 08'57" / 06'38" / 06'11" / 06'35" / 06'10" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'25" (+04'15") | 1000 / 1000 |
2 | | 06'56" (+00'46") | 1000 / 2000 |
3 | | 06'46" (+00'36") | 1000 / 3000 |
4 | | 08'10" (+02'00") | 1000 / 4000 |
5 | | 06'25" (+00'15") | 1000 / 5000 |
6 | | 08'57" (+02'47") | 1000 / 6000 |
7 | | 06'38" (+00'28") | 1000 / 7000 |
8 | | 06'10" | 1000 / 8000 |
9 | | 06'34" (+00'24") | 1000 / 9000 |
10 | | 06'10" | 1000 / 10000 |
11 | | 05'58" | 809 / 10809 |
4月累積里程 :
245.30 km 亞瑟士路跑鞋 26 累積 :
22305.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'25" | 00:10'25" |
2 | 06'57" | 00:17'22" |
3 | 06'46" | 00:24'08" |
4 | 08'11" | 00:32'19" |
5 | 06'26" | 00:38'45" |
6 | 08'57" | 00:47'42" |
7 | 06'38" | 00:54'20" |
8 | 06'11" | 01:00'31" |
9 | 06'35" | 01:07'06" |
10 | 06'10" | 01:13'16" |
10.8 | 05'58" | 01:18'06" |