16.1 km | 01:39:03 | 06:08/km日期: 2023-04-26 19:14 - 平均心率: 158 - 卡路里: 828 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 71%
Pace: 06'08" / 06'09" / 06'05" / 06'09" / 06'03" / 06'13" / 06'00" / 06'02" / 06'10" / 05'51" / 06'05" / 06'10" / 06'09" / 06'19" / 06'21" / 06'25" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'16") | 1000 / 1000 |
| 2 | | 06'09" (+00'18") | 1000 / 2000 |
| 3 | | 06'05" (+00'14") | 1000 / 3000 |
| 4 | | 06'09" (+00'18") | 1000 / 4000 |
| 5 | | 06'02" (+00'11") | 1000 / 5000 |
| 6 | | 06'13" (+00'22") | 1000 / 6000 |
| 7 | | 05'59" (+00'08") | 1000 / 7000 |
| 8 | | 06'01" (+00'10") | 1000 / 8000 |
| 9 | | 06'10" (+00'19") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 06'05" (+00'14") | 1000 / 11000 |
| 12 | | 06'09" (+00'18") | 1000 / 12000 |
| 13 | | 06'08" (+00'17") | 1000 / 13000 |
| 14 | | 06'19" (+00'28") | 1000 / 14000 |
| 15 | | 06'21" (+00'30") | 1000 / 15000 |
| 16 | | 06'24" (+00'33") | 1000 / 16000 |
| 17 | | 06'14" (+00'23") | 118 / 16118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 :
114.24 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'09" | 00:12'17" |
| 3 | 06'05" | 00:18'22" |
| 4 | 06'09" | 00:24'31" |
| 5 | 06'03" | 00:30'34" |
| 6 | 06'13" | 00:36'47" |
| 7 | 06'00" | 00:42'47" |
| 8 | 06'02" | 00:48'49" |
| 9 | 06'10" | 00:54'59" |
| 10 | 05'51" | 01:00'50" |
| 11 | 06'05" | 01:06'55" |
| 12 | 06'10" | 01:13'05" |
| 13 | 06'09" | 01:19'14" |
| 14 | 06'19" | 01:25'33" |
| 15 | 06'21" | 01:31'54" |
| 16 | 06'25" | 01:38'19" |
| 16.1 | 06'03" | 01:39'02" |
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