10.0 km | 00:59:03 | 05:53/km日期: 2016-01-04 22:00 - 卡路里: 749 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'56" / 05'59" / 06'01" / 06'07" / 05'50" / 05'20" / 05'15" / 05'41" / 05'50" / 06'00" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'41") | 1000 / 1000 |
2 | | 05'59" (+00'45") | 1000 / 2000 |
3 | | 06'01" (+00'47") | 1000 / 3000 |
4 | | 06'07" (+00'53") | 1000 / 4000 |
5 | | 05'49" (+00'35") | 1000 / 5000 |
6 | | 05'20" (+00'06") | 1000 / 6000 |
7 | | 05'14" | 1000 / 7000 |
8 | | 05'41" (+00'27") | 1000 / 8000 |
9 | | 05'50" (+00'36") | 1000 / 9000 |
10 | | 05'59" (+00'45") | 1000 / 10000 |
11 | | 06'24" (+01'10") | 11 / 10011 |
1月累積里程 :
49.10 km Adidas ART Q34010 累積 :
3405.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'59" | 00:12'55" |
3 | 06'01" | 00:18'56" |
4 | 06'07" | 00:25'03" |
5 | 05'50" | 00:30'53" |
6 | 05'20" | 00:36'13" |
7 | 05'15" | 00:41'28" |
8 | 05'41" | 00:47'09" |
9 | 05'50" | 00:52'59" |
10 | 06'00" | 00:58'59" |
10.0 | 05'35" | 00:59'03" |