41.9 km | 06:12:49 | 08:53/km日期: 2023-04-23 06:14 - 總爬升: 824 m - 卡路里: 2453 Cal - 溫度: 21°C - 濕度: 86%
Pace: 10'46" / 07'14" / 07'37" / 07'43" / 06'51" / 07'09" / 09'38" / 08'13" / 09'25" / 06'42" / 06'21" / 06'24" / 07'11" / 09'54" / 08'11" / 09'13" / 14'14" / 09'14" / 07'17" / 08'29" / 06'54" / 07'06" / 07'19" / 09'35" / 06'31" / 11'40" / 08'21" / 13'38" / 12'45" / 11'00" / 06'45" / 09'01" / 08'01" / 09'55" / 09'29" / 09'15" / 08'03" / 08'39" / 09'40" / 08'16" / 08'05" / 17'21" /
4月累積里程 : 126.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 07'14" | 00:18'00" |
| 3 | 07'37" | 00:25'37" |
| 4 | 07'43" | 00:33'20" |
| 5 | 06'51" | 00:40'11" |
| 6 | 07'09" | 00:47'20" |
| 7 | 09'38" | 00:56'58" |
| 8 | 08'13" | 01:05'11" |
| 9 | 09'25" | 01:14'36" |
| 10 | 06'42" | 01:21'18" |
| 11 | 06'21" | 01:27'39" |
| 12 | 06'24" | 01:34'03" |
| 13 | 07'11" | 01:41'14" |
| 14 | 09'54" | 01:51'08" |
| 15 | 08'11" | 01:59'19" |
| 16 | 09'13" | 02:08'32" |
| 17 | 14'14" | 02:22'46" |
| 18 | 09'14" | 02:32'00" |
| 19 | 07'17" | 02:39'17" |
| 20 | 08'29" | 02:47'46" |
| 21 | 06'54" | 02:54'40" |
| 22 | 07'06" | 03:01'46" |
| 23 | 07'19" | 03:09'05" |
| 24 | 09'35" | 03:18'40" |
| 25 | 06'31" | 03:25'11" |
| 26 | 11'40" | 03:36'51" |
| 27 | 08'21" | 03:45'12" |
| 28 | 13'38" | 03:58'50" |
| 29 | 12'45" | 04:11'35" |
| 30 | 11'00" | 04:22'35" |
| 31 | 06'45" | 04:29'20" |
| 32 | 09'01" | 04:38'21" |
| 33 | 08'01" | 04:46'22" |
| 34 | 09'55" | 04:56'17" |
| 35 | 09'29" | 05:05'46" |
| 36 | 09'15" | 05:15'01" |
| 37 | 08'03" | 05:23'04" |
| 38 | 08'39" | 05:31'43" |
| 39 | 09'40" | 05:41'23" |
| 40 | 08'16" | 05:49'39" |
| 41 | 08'05" | 05:57'44" |
| 41.9 | 17'18" | 06:14'03" |
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