7.1 km | 00:42:44 | 06:03/km日期: 2015-12-02 08:17 - 卡路里: 444 Cal - 總步數: 7062 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'25" / 06'05" / 05'58" / 06'00" / 05'57" / 06'21" / 05'36" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'50") | 1004 / 1004 | 164 / 95 |
| 2 | | 06'01" (+00'28") | 1008 / 2013 | 166 / 99 |
| 3 | | 05'57" (+00'24") | 1001 / 3015 | 166 / 100 |
| 4 | | 06'00" (+00'27") | 1000 / 4015 | 167 / 99 |
| 5 | | 05'54" (+00'21") | 1008 / 5023 | 166 / 101 |
| 6 | | 06'22" (+00'49") | 1004 / 6027 | 161 / 97 |
| 7 | | 05'33" | 1010 / 7037 | 165 / 108 |
| 8 | | 05'56" (+00'23") | 50 / 7088 | 160 / 105 |
12月累積里程 :
92.97 km 
MIZUNO wave rider 18 累積 :
482.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'05" | 00:12'30" |
| 3 | 05'58" | 00:18'28" |
| 4 | 06'00" | 00:24'28" |
| 5 | 05'57" | 00:30'25" |
| 6 | 06'21" | 00:36'46" |
| 7 | 05'36" | 00:42'22" |
| 7.1 | 07'15" | 00:42'44" |
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