8.2 km | 00:50:19 | 06:06/km日期: 2015-11-14 07:28 - 卡路里: 519 Cal - 總步數: 8472 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 84%
Pace: 06'54" / 06'11" / 06'09" / 06'05" / 06'00" / 05'54" / 05'48" / 05'42" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'12") | 1000 / 1000 | 166 / 87 |
2 | | 06'10" (+00'29") | 1000 / 2000 | 170 / 94 |
3 | | 06'13" (+00'32") | 1008 / 3008 | 168 / 95 |
4 | | 06'03" (+00'22") | 1001 / 4009 | 167 / 98 |
5 | | 06'02" (+00'21") | 1004 / 5014 | 169 / 97 |
6 | | 05'57" (+00'16") | 1007 / 6022 | 169 / 99 |
7 | | 05'41" | 1000 / 7022 | 165 / 106 |
8 | | 05'41" | 1007 / 8030 | 170 / 103 |
9 | | 05'53" (+00'12") | 237 / 8267 | 170 / 99 |
11月累積里程 :
65.61 km MIZUNO wave rider 18 累積 :
482.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'11" | 00:13'05" |
3 | 06'09" | 00:19'14" |
4 | 06'05" | 00:25'19" |
5 | 06'00" | 00:31'19" |
6 | 05'54" | 00:37'13" |
7 | 05'48" | 00:43'01" |
8 | 05'42" | 00:48'43" |
8.2 | 06'44" | 00:50'19" |