20.7 km | 02:22:33 | 06:53/km日期: 2023-04-23 06:20 - 平均心率: 165 - 卡路里: 1740 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 89%
Pace: 05'46" / 05'48" / 06'03" / 05'48" / 06'20" / 06'17" / 06'22" / 06'17" / 06'35" / 06'58" / 06'38" / 07'15" / 06'50" / 07'17" / 06'19" / 07'18" / 07'32" / 07'32" / 08'45" / 08'50" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 05'48" (+00'02") | 1000 / 2000 |
| 3 | | 06'02" (+00'16") | 1000 / 3000 |
| 4 | | 05'48" (+00'02") | 1000 / 4000 |
| 5 | | 06'20" (+00'34") | 1000 / 5000 |
| 6 | | 06'16" (+00'30") | 1000 / 6000 |
| 7 | | 06'22" (+00'36") | 1000 / 7000 |
| 8 | | 06'17" (+00'31") | 1000 / 8000 |
| 9 | | 06'34" (+00'48") | 1000 / 9000 |
| 10 | | 06'58" (+01'12") | 1000 / 10000 |
| 11 | | 06'38" (+00'52") | 1000 / 11000 |
| 12 | | 07'15" (+01'29") | 1000 / 12000 |
| 13 | | 06'49" (+01'03") | 1000 / 13000 |
| 14 | | 07'17" (+01'31") | 1000 / 14000 |
| 15 | | 06'19" (+00'33") | 1000 / 15000 |
| 16 | | 07'17" (+01'31") | 1000 / 16000 |
| 17 | | 07'28" (+01'42") | 1000 / 17000 |
| 18 | | 07'35" (+01'49") | 1000 / 18000 |
| 19 | | 08'45" (+02'59") | 1000 / 19000 |
| 20 | | 08'50" (+03'04") | 1000 / 20000 |
| 21 | | 08'39" (+02'53") | 699 / 20699 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 :
101.01 km 
ASICS MAGIC SPEED 2 (2E) 累積 :
382.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'48" | 00:11'34" |
| 3 | 06'03" | 00:17'37" |
| 4 | 05'48" | 00:23'25" |
| 5 | 06'20" | 00:29'45" |
| 6 | 06'17" | 00:36'02" |
| 7 | 06'22" | 00:42'24" |
| 8 | 06'17" | 00:48'41" |
| 9 | 06'35" | 00:55'16" |
| 10 | 06'58" | 01:02'14" |
| 11 | 06'38" | 01:08'52" |
| 12 | 07'15" | 01:16'07" |
| 13 | 06'50" | 01:22'57" |
| 14 | 07'17" | 01:30'14" |
| 15 | 06'19" | 01:36'33" |
| 16 | 07'18" | 01:43'51" |
| 17 | 07'32" | 01:51'23" |
| 18 | 07'32" | 01:58'55" |
| 19 | 08'45" | 02:07'40" |
| 20 | 08'50" | 02:16'30" |
| 20.7 | 08'40" | 02:22'34" |
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