6.2 km | 01:22:02 | 13:09/km日期: 2016-01-02 21:18 - 卡路里: 556 Cal - 溫度: 19°C - 濕度: 93%
Pace: 14'37" / 13'48" / 12'15" / 13'09" / 12'13" / 13'08" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'21" (+06'55") | 219 / 219 |
2 | | 15'39" (+06'13") | 238 / 457 |
3 | | 12'34" (+03'08") | 251 / 709 |
4 | | 13'18" (+03'52") | 256 / 965 |
5 | | 12'33" (+03'07") | 233 / 1199 |
6 | | 13'08" (+03'42") | 232 / 1431 |
7 | | 12'44" (+03'18") | 234 / 1665 |
8 | | 16'23" (+06'57") | 411 / 2077 |
9 | | 12'32" (+03'06") | 221 / 2299 |
10 | | 13'10" (+03'44") | 210 / 2509 |
11 | | 11'13" (+01'47") | 210 / 2720 |
12 | | 10'49" (+01'23") | 229 / 2950 |
13 | | 10'06" (+00'40") | 242 / 3192 |
14 | | 10'34" (+01'08") | 222 / 3414 |
15 | | 17'54" (+08'28") | 408 / 3823 |
16 | | 09'26" | 229 / 4052 |
17 | | 10'08" (+00'42") | 240 / 4292 |
18 | | 10'12" (+00'46") | 239 / 4532 |
19 | | 17'03" (+07'37") | 286 / 4818 |
20 | | 11'33" (+02'07") | 251 / 5069 |
21 | | 10'54" (+01'28") | 258 / 5328 |
22 | | 10'02" (+00'36") | 238 / 5567 |
23 | | 16'07" (+06'41") | 433 / 6000 |
24 | | 12'18" (+02'52") | 232 / 6233 |
1月累積里程 :
171.43 km BROOKS ADRENALINE GTS 14 累積 :
1936.3 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'37" | 00:14'37" |
2 | 13'48" | 00:28'25" |
3 | 12'15" | 00:40'40" |
4 | 13'09" | 00:53'49" |
5 | 12'13" | 01:06'02" |
6 | 13'08" | 01:19'10" |
6.2 | 12'17" | 01:22'02" |