6.9 km | 01:34:51 | 13:40/km日期: 2016-01-01 20:50 - 卡路里: 618 Cal - 溫度: 18°C - 濕度: 91%
Pace: 17'39" / 12'26" / 14'38" / 11'31" / 12'43" / 11'56" / 14'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'49" (+08'09") | 231 / 231 |
2 | | 17'19" (+07'39") | 238 / 470 |
3 | | 15'52" (+06'12") | 245 / 715 |
4 | | 17'59" (+08'19") | 384 / 1100 |
5 | | 12'39" (+02'59") | 251 / 1351 |
6 | | 12'16" (+02'36") | 257 / 1609 |
7 | | 12'08" (+02'28") | 236 / 1845 |
8 | | 12'03" (+02'23") | 254 / 2099 |
9 | | 11'35" (+01'55") | 253 / 2352 |
10 | | 19'03" (+09'23") | 400 / 2753 |
11 | | 10'54" (+01'14") | 255 / 3008 |
12 | | 12'30" (+02'50") | 237 / 3246 |
13 | | 11'53" (+02'13") | 222 / 3468 |
14 | | 10'39" (+00'59") | 225 / 3693 |
15 | | 10'49" (+01'09") | 229 / 3923 |
16 | | 09'41" (+00'01") | 240 / 4164 |
17 | | 11'00" (+01'20") | 242 / 4406 |
18 | | 16'56" (+07'16") | 398 / 4804 |
19 | | 10'12" (+00'32") | 243 / 5047 |
20 | | 10'04" (+00'24") | 243 / 5291 |
21 | | 09'40" | 241 / 5532 |
22 | | 17'02" (+07'22") | 285 / 5817 |
23 | | 10'06" (+00'26") | 268 / 6086 |
24 | | 10'59" (+01'19") | 260 / 6347 |
25 | | 19'26" (+09'46") | 408 / 6756 |
26 | | 12'33" (+02'53") | 176 / 6932 |
1月累積里程 :
171.43 km BROOKS ADRENALINE GTS 14 累積 :
1936.3 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'39" | 00:17'39" |
2 | 12'26" | 00:30'05" |
3 | 14'38" | 00:44'43" |
4 | 11'31" | 00:56'14" |
5 | 12'43" | 01:08'57" |
6 | 11'56" | 01:20'53" |
6.9 | 14'58" | 01:34'51" |