4.6 km | 00:34:39 | 07:36/km日期: 2015-12-31 22:17 - 卡路里: 340 Cal - 溫度: 17°C - 濕度: 63%
Pace: 08'54" / 07'50" / 07'17" / 06'54" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+02'36") | 428 / 428 |
2 | | 08'40" (+01'59") | 451 / 879 |
3 | | 08'01" (+01'20") | 454 / 1334 |
4 | | 07'47" (+01'06") | 448 / 1783 |
5 | | 07'32" (+00'51") | 455 / 2238 |
6 | | 07'19" (+00'38") | 450 / 2689 |
7 | | 07'02" (+00'21") | 456 / 3146 |
8 | | 06'56" (+00'15") | 451 / 3597 |
9 | | 06'52" (+00'11") | 455 / 4053 |
10 | | 06'41" | 452 / 4506 |
11 | | 06'59" (+00'18") | 50 / 4556 |
12月累積里程 :
40.90 km MIZUNO WAVE Rider 17 累積 :
954.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 07'50" | 00:16'44" |
3 | 07'17" | 00:24'01" |
4 | 06'54" | 00:30'55" |
4.6 | 06'42" | 00:34'39" |