10.1 km | 00:49:48 | 04:56/km日期: 2023-04-17 20:27 - 平均心率: 150 - 卡路里: 566 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 84%
Pace: 04'48" / 04'53" / 04'51" / 05'45" / 06'57" / 06'45" / 05'05" / 04'59" / 05'01" / 04'54" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 1000 / 1000 |
| 2 | | 04'52" (+00'05") | 1000 / 2000 |
| 3 | | 05'05" (+00'18") | 64 / 2064 |
| 4 | | 04'50" (+00'03") | 1000 / 3064 |
| 5 | | 04'55" (+00'08") | 1000 / 4064 |
| 6 | | 04'52" (+00'05") | 1000 / 5064 |
| 7 | | 04'48" (+00'01") | 73 / 5137 |
| 8 | | 05'07" (+00'20") | 1000 / 6137 |
| 9 | | 05'03" (+00'16") | 963 / 7101 |
| 10 | | 04'58" (+00'11") | 1000 / 8101 |
| 11 | | 05'01" (+00'14") | 1000 / 9101 |
| 12 | | 04'51" (+00'04") | 989 / 10090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
85.64 km 
ASICS METASPEED EDGE+ 累積 :
1709.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'53" | 00:09'41" |
| 3 | 04'51" | 00:14'32" |
| 4 | 05'45" | 00:20'17" |
| 5 | 06'57" | 00:27'14" |
| 6 | 06'45" | 00:33'59" |
| 7 | 05'05" | 00:39'04" |
| 8 | 04'59" | 00:44'03" |
| 9 | 05'01" | 00:49'04" |
| 10 | 04'54" | 00:53'58" |
| 10.1 | 04'46" | 00:54'24" |
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