5.0 km | 01:00:59 | 12:08/km日期: 2023-04-16 08:38 - 卡路里: 407 Cal - 溫度: 26°C - 濕度: 80%
Pace: 12'03" / 11'47" / 12'11" / 12'10" / 12'18" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'06" (+00'19") | 499 / 499 |
| 2 | | 11'49" (+00'02") | 491 / 991 |
| 3 | | 11'47" | 508 / 1500 |
| 4 | | 11'52" (+00'05") | 502 / 2002 |
| 5 | | 11'59" (+00'12") | 496 / 2498 |
| 6 | | 12'13" (+00'26") | 496 / 2995 |
| 7 | | 12'12" (+00'25") | 500 / 3495 |
| 8 | | 12'17" (+00'30") | 505 / 4001 |
| 9 | | 12'26" (+00'39") | 501 / 4502 |
| 10 | | 12'05" (+00'18") | 501 / 5004 |
| 11 | | 12'38" (+00'51") | 14 / 5018 |
4月累積里程 :
191.27 km 
NIKE Down Shifter 9 累積 :
4073.9 kmAndroid - samsung SM-P550 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'03" | 00:12'03" |
| 2 | 11'47" | 00:23'50" |
| 3 | 12'11" | 00:36'01" |
| 4 | 12'10" | 00:48'11" |
| 5 | 12'18" | 01:00'29" |
| 5.0 | 09'45" | 01:00'40" |
ricky tseng 說推
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