10.5 km | 01:25:12 | 08:08/km日期: 2023-04-15 18:11 - 平均心率: 164 - 卡路里: 791 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 71%
Pace: 08'20" / 07'42" / 08'14" / 08'19" / 08'48" / 08'37" / 08'05" / 08'09" / 08'22" / 07'09" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+01'10") | 1000 / 1000 |
| 2 | | 07'42" (+00'33") | 1000 / 2000 |
| 3 | | 08'13" (+01'04") | 1000 / 3000 |
| 4 | | 08'19" (+01'10") | 1000 / 4000 |
| 5 | | 08'47" (+01'38") | 1000 / 5000 |
| 6 | | 08'37" (+01'28") | 1000 / 6000 |
| 7 | | 08'05" (+00'56") | 1000 / 7000 |
| 8 | | 08'08" (+00'59") | 1000 / 8000 |
| 9 | | 08'21" (+01'12") | 1000 / 9000 |
| 10 | | 07'09" | 1000 / 10000 |
| 11 | | 07'30" (+00'21") | 460 / 10460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
4月累積里程 :
41.62 km 
NB FRESH FOAM 880 累積 :
267.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'42" | 00:16'02" |
| 3 | 08'14" | 00:24'16" |
| 4 | 08'19" | 00:32'35" |
| 5 | 08'48" | 00:41'23" |
| 6 | 08'37" | 00:50'00" |
| 7 | 08'05" | 00:58'05" |
| 8 | 08'09" | 01:06'14" |
| 9 | 08'22" | 01:14'36" |
| 10 | 07'09" | 01:21'45" |
| 10.5 | 07'31" | 01:25'13" |
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