12.6 km | 01:18:20 | 06:13/km日期: 2015-12-29 05:00 - 卡路里: 498 Cal - 總步數: 16480 - 平均步頻: 210 - 平均步幅: 76 cm - 溫度: 16°C - 濕度: 55%
Pace: 06'35" / 06'37" / 05'59" / 06'04" / 06'07" / 06'09" / 06'03" / 05'47" / 05'57" / 06'06" / 06'01" / 06'11" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'48") | 1000 / 1000 | 198 / 76 |
| 2 | | 06'36" (+00'50") | 1000 / 2001 | 207 / 72 |
| 3 | | 05'59" (+00'13") | 1006 / 3007 | 215 / 77 |
| 4 | | 05'59" (+00'13") | 1002 / 4010 | 216 / 76 |
| 5 | | 06'07" (+00'21") | 1007 / 5018 | 218 / 74 |
| 6 | | 06'06" (+00'20") | 1009 / 6027 | 220 / 74 |
| 7 | | 06'00" (+00'14") | 1003 / 7031 | 216 / 76 |
| 8 | | 05'46" | 1000 / 8031 | 223 / 77 |
| 9 | | 05'56" (+00'10") | 1002 / 9033 | 221 / 76 |
| 10 | | 06'03" (+00'17") | 1007 / 10041 | 217 / 75 |
| 11 | | 06'00" (+00'14") | 1001 / 11042 | 213 / 77 |
| 12 | | 06'09" (+00'23") | 1005 / 12048 | 196 / 82 |
| 13 | | 07'50" (+02'04") | 595 / 12643 | 158 / 80 |
12月累積里程 :
284.84 km 
ASICS GT-2000 累積 :
426.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'37" | 00:13'12" |
| 3 | 05'59" | 00:19'11" |
| 4 | 06'04" | 00:25'15" |
| 5 | 06'07" | 00:31'22" |
| 6 | 06'09" | 00:37'31" |
| 7 | 06'03" | 00:43'34" |
| 8 | 05'47" | 00:49'21" |
| 9 | 05'57" | 00:55'18" |
| 10 | 06'06" | 01:01'24" |
| 11 | 06'01" | 01:07'25" |
| 12 | 06'11" | 01:13'36" |
| 12.6 | 07'57" | 01:18'20" |
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