28.3 km | 03:57:06 | 08:23/km日期: 2023-04-11 13:56 - 總爬升: 187 m - 卡路里: 1730 Cal - 平均步頻: 149 - 溫度: 29°C - 濕度: 52%
Pace: 07'32" / 06'55" / 06'43" / 07'19" / 06'35" / 06'50" / 06'32" / 07'03" / 07'06" / 08'06" / 08'03" / 07'14" / 08'27" / 08'42" / 09'30" / 10'20" / 09'40" / 09'36" / 09'42" / 07'26" / 07'04" / 07'54" / 08'25" / 09'00" / 09'16" / 10'04" / 09'46" / 11'11" / 14'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'53") | 998 / 998 |
2 | | 06'59" (+00'26") | 1003 / 2002 |
3 | | 06'41" (+00'08") | 1003 / 3005 |
4 | | 07'15" (+00'42") | 994 / 3999 |
5 | | 06'40" (+00'07") | 1001 / 5001 |
6 | | 06'48" (+00'15") | 1034 / 6035 |
7 | | 06'33" | 998 / 7033 |
8 | | 07'03" (+00'30") | 1012 / 8046 |
9 | | 07'06" (+00'33") | 1004 / 9050 |
10 | | 08'09" (+01'36") | 998 / 10048 |
11 | | 07'54" (+01'21") | 1009 / 11058 |
12 | | 07'28" (+00'55") | 1005 / 12063 |
13 | | 08'11" (+01'38") | 1004 / 13068 |
14 | | 08'53" (+02'20") | 994 / 14063 |
15 | | 09'32" (+02'59") | 1008 / 15071 |
16 | | 10'10" (+03'37") | 1000 / 16072 |
17 | | 09'45" (+03'12") | 1005 / 17077 |
18 | | 09'37" (+03'04") | 999 / 18076 |
19 | | 09'29" (+02'56") | 1011 / 19088 |
20 | | 07'20" (+00'47") | 999 / 20087 |
21 | | 07'05" (+00'32") | 1008 / 21095 |
22 | | 08'02" (+01'29") | 1009 / 22104 |
23 | | 08'33" (+02'00") | 1003 / 23108 |
24 | | 08'59" (+02'26") | 1000 / 24108 |
25 | | 09'17" (+02'44") | 996 / 25105 |
26 | | 10'01" (+03'28") | 1014 / 26119 |
27 | | 09'56" (+03'23") | 1001 / 27120 |
28 | | 10'58" (+04'25") | 992 / 28113 |
29 | | 10'24" (+03'51") | 259 / 28372 |
4月累積里程 : 438.35 km
Android - HTC HTC Desire 20 Pro 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'55" | 00:14'27" |
3 | 06'43" | 00:21'10" |
4 | 07'19" | 00:28'29" |
5 | 06'35" | 00:35'04" |
6 | 06'50" | 00:41'54" |
7 | 06'32" | 00:48'26" |
8 | 07'03" | 00:55'29" |
9 | 07'06" | 01:02'35" |
10 | 08'06" | 01:10'41" |
11 | 08'03" | 01:18'44" |
12 | 07'14" | 01:25'58" |
13 | 08'27" | 01:34'25" |
14 | 08'42" | 01:43'07" |
15 | 09'30" | 01:52'37" |
16 | 10'20" | 02:02'57" |
17 | 09'40" | 02:12'37" |
18 | 09'36" | 02:22'13" |
19 | 09'42" | 02:31'55" |
20 | 07'26" | 02:39'21" |
21 | 07'04" | 02:46'25" |
22 | 07'54" | 02:54'19" |
23 | 08'25" | 03:02'44" |
24 | 09'00" | 03:11'44" |
25 | 09'16" | 03:21'00" |
26 | 10'04" | 03:31'04" |
27 | 09'46" | 03:40'50" |
28 | 11'11" | 03:52'01" |
28.4 | 09'47" | 03:55'40" |