9.2 km | 00:49:36 | 05:24/km日期: 2023-04-10 19:24 - 卡路里: 636 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 64%
Pace: 06'21" / 05'21" / 05'51" / 05'21" / 05'13" / 05'23" / 05'08" / 05'31" / 05'13" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'36") | 1000 / 1000 |
2 | | 05'20" (+00'13") | 1000 / 2000 |
3 | | 05'44" (+00'37") | 1000 / 3000 |
4 | | 05'20" (+00'13") | 1000 / 4000 |
5 | | 05'12" (+00'05") | 1000 / 5000 |
6 | | 05'23" (+00'16") | 1000 / 6000 |
7 | | 05'07" | 1000 / 7000 |
8 | | 05'31" (+00'24") | 1000 / 8000 |
9 | | 05'12" (+00'05") | 1000 / 9000 |
10 | | 05'41" (+00'34") | 173 / 9173 |
4月累積里程 :
43.68 km 母子鱷魚 小黃 累積 :
3268.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'21" | 00:11'42" |
3 | 05'51" | 00:17'33" |
4 | 05'21" | 00:22'54" |
5 | 05'13" | 00:28'07" |
6 | 05'23" | 00:33'30" |
7 | 05'08" | 00:38'38" |
8 | 05'31" | 00:44'09" |
9 | 05'13" | 00:49'22" |
9.2 | 05'40" | 00:50'21" |