10.0 km | 01:04:53 | 06:29/km日期: 2023-04-09 16:55 - 卡路里: 619 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 50%
Pace: 06'38" / 06'30" / 06'00" / 06'36" / 06'39" / 06'31" / 06'24" / 06'34" / 06'35" / 06'25" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'37") | 1000 / 1000 |
2 | | 06'30" (+00'30") | 1000 / 2000 |
3 | | 06'00" | 1000 / 3000 |
4 | | 06'35" (+00'35") | 1000 / 4000 |
5 | | 06'38" (+00'38") | 1000 / 5000 |
6 | | 06'31" (+00'31") | 1000 / 6000 |
7 | | 06'23" (+00'23") | 1000 / 7000 |
8 | | 06'34" (+00'34") | 1000 / 8000 |
9 | | 06'34" (+00'34") | 1000 / 9000 |
10 | | 06'25" (+00'25") | 1000 / 10000 |
11 | | 04'05" | 4 / 10004 |
4月累積里程 : 300.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'30" | 00:13'08" |
3 | 06'00" | 00:19'08" |
4 | 06'36" | 00:25'44" |
5 | 06'39" | 00:32'23" |
6 | 06'31" | 00:38'54" |
7 | 06'24" | 00:45'18" |
8 | 06'34" | 00:51'52" |
9 | 06'35" | 00:58'27" |
10 | 06'25" | 01:04'52" |
10.0 | 03'43" | 01:04'53" |