29.2 km | 02:41:32 | 05:32/km日期: 2023-04-09 05:49 - 總爬升: 525 m - 平均心率: 151 - 卡路里: 1823 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 100%
Pace: 05'28" / 05'39" / 05'51" / 05'07" / 05'23" / 05'15" / 05'38" / 05'32" / 05'43" / 05'51" / 05'30" / 05'42" / 07'53" / 06'50" / 07'27" / 08'24" / 04'45" / 05'01" / 05'02" / 04'51" / 04'56" / 05'02" / 04'52" / 04'57" / 05'01" / 05'09" / 04'40" / 04'34" / 04'34" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'54") | 1000 / 1000 |
2 | | 05'39" (+01'06") | 1000 / 2000 |
3 | | 05'51" (+01'18") | 1000 / 3000 |
4 | | 05'06" (+00'33") | 1000 / 4000 |
5 | | 05'22" (+00'49") | 1000 / 5000 |
6 | | 05'14" (+00'41") | 1000 / 6000 |
7 | | 05'38" (+01'05") | 1000 / 7000 |
8 | | 05'31" (+00'58") | 1000 / 8000 |
9 | | 05'43" (+01'10") | 1000 / 9000 |
10 | | 05'50" (+01'17") | 1000 / 10000 |
11 | | 05'29" (+00'56") | 1000 / 11000 |
12 | | 05'43" (+01'10") | 1000 / 12000 |
13 | | 07'52" (+03'19") | 1000 / 13000 |
14 | | 06'50" (+02'17") | 1000 / 14000 |
15 | | 07'26" (+02'53") | 1000 / 15000 |
16 | | 08'24" (+03'51") | 1000 / 16000 |
17 | | 04'44" (+00'11") | 1000 / 17000 |
18 | | 05'00" (+00'27") | 1000 / 18000 |
19 | | 05'02" (+00'29") | 1000 / 19000 |
20 | | 04'51" (+00'18") | 1000 / 20000 |
21 | | 04'55" (+00'22") | 1000 / 21000 |
22 | | 05'02" (+00'29") | 1000 / 22000 |
23 | | 04'52" (+00'19") | 1000 / 23000 |
24 | | 04'56" (+00'23") | 1000 / 24000 |
25 | | 05'01" (+00'28") | 1000 / 25000 |
26 | | 05'08" (+00'35") | 1000 / 26000 |
27 | | 04'40" (+00'07") | 1000 / 27000 |
28 | | 04'33" | 1000 / 28000 |
29 | | 04'34" (+00'01") | 1000 / 29000 |
30 | | 05'26" (+00'53") | 168 / 29168 |
南投朱昱丞